15 Day Ayurveda Rejuvenation Retreat

A magnet for spiritual seekers, Rishikesh is a place where you will discover masses of ashrams and where you will find all kinds of yoga and meditation classes. Dubbed as the Yoga Capital of the World, Rishikesh’s vibe do indeed take you to a spiritual awakening. With the place’s sound of temple bells ringing, its views of the majestic Himalayas, and the beautiful and nightly fire offering at the Ganga River, Rishikesh’s natural beauty and comforting surroundings is where you will surely find spiritual healing.

Transform yourself in the city of Pilgrimage with Ayurvedic science and holistic medicine. An ancient indian knowledge of medicine, Ayurveda is a holistic healing system that is based on the belief that health and wellness is related to the delicate balance of the mind, body, and spirit. In this 15-day Ayurveda Rejuvenation retreat, you will enter an Ayurvedic healing session where your individual doshas will be assessed so that a particular Ayurvedic technique will be adopted for your individual needs and heal any chronic health issues or imbalances you may have.

This 15-day retreat package includes your lovely accommodations, individual airport or railway transfers, your daily Ayurveda treatment which will depend on the doctor’s advice, daily doctor consultations, medicines during the treatment as per the doctor’s advice, and an individual Ayurveda diet plan which is also advised by the doctor. With this retreat, you can create a new approach to your lifestyle. By simply making long lasting changes in personal habits, food choices, sleep patterns and mental awareness, you will be on you way to optimal health and wellbeing.

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Meals
  • Pool
  • Spa
  • WiFi Internet
  • Yoga Props
Venue   Dewa Retreat Centre

The retreat takes place at the beautiful Dewa Retreat Centre, a luxury hotel in the foothills of the Himalayas and voted one of the top 10 hotels in Rishikesh. Each room at Hotel Dewa Retreat offers breathtaking views of the Himalayan hills and a private quiet balcony area to relax, sip a cup of tea or just read a book to the sound of the river Ganges and the cool breeze surrounding you. The hotel also has a swimming pool with stunning views and a serene spa for some rejuvenating optional treatments.

It just takes a short 45-minute direct domestic flight from New Delhi to Dehradun Jolly Grant airport, and Rishikesh is just 25 minutes drive from the airport. Dewa Retreat Centre is just off the National Highway and a short 5 to 10-minutes walk away from the famous Laxman Jhula Bridge.

Accommodations

Food

The Ayurveda principle of eating is one must eat well to be well. Meals in the diet plan are focused on each type of Dosha or the three energies of the Ayurvedic diet. You will have an individual Ayurveda diet plan that has various staple ingredients such as whole grains specifically barley, quinoa, or couscous. Spices are also a key ingredient in an ayurvedic diet. Meals that concentrate on ginger, cumin, coriander, and turmeric are often mixed with fresh vegetables.

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 Insights

WHY YOU WILL LOVE THIS RETREAT

We all need a reset button sometimes. This rejuvenation retreat will help regulate your sleep, remove fatigue, regain mental focus and clarity! Enjoy well-balanced Ayurvedic food and treatments and feel refresh when complete!

Kelly Fielding

Yovada Yogini

  Dewa Retreat Centre, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.

Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.