7 Day Aleenta Be Healthy Be Fit Retreat

Phuket, a rainforested, mountainous island in the Andaman Sea, has some of Thailand’s most popular beaches, mostly situated along the clear waters of the western shore. Aleenta Phuket Resort & Spa in Phang Nga is just 20 minutes north of the Phuket International Airport. Located on the sunset side of the Andaman Sea and the pristine Natai Beach, this luxury property is a short distance away from the Blue Canyon Golf Course and the picturesque Phang Nga Bay. It is a place which offers a beautiful setting for luxurious getaway.

Take a holistic approach to your well-being and join Aleenta’s 7-day Be Healthy Be Fit Retreat where you can start off on the right track to finding a healthier and happier version of you. This retreat include body firming treatments and a healthy culinary program, to help you get fit and stay in good shape. With Aleenta’s luxury accommodations and effective wellness program, this retreat will help you transform the way you feel, the way you are, inside and out.

The retreat package includes Ayurah Wellness Assessment: Bioimpedance Analysis, Blood Pressure & Blood Sugar Checkup, Skin Analysis, Thai Element Analysis, Personal Health & Wellness Consultation, twice daily 60-minute Private Ayurah Wellness/Fitness, twice daily 60-minute Private Ayurah Power Burn, twice daily 30-minute Private Ayurah Stretching, 4 60 minute Body Firming Massage, daily healthy meals of breakfast, lunch, and dinner, twice daily tonic juices, 4 15-minute Oxygen Therapy, and 4 Chromotherapy Color Bath. Take your health and wellness into your own hands with the supportive team at Aleenta- leave feeling like a brand new person.

What is included

  • Accommodation
  • Air Conditioned Room
  • Equipment
  • Meals
  • Pool
  • Spa
  • WiFi Internet
Venue   Aleenta Phuket Resort & Spa

Located on the sunset side of the Andaman Sea and the pristine Natai Beach, the 5 Star Aleenta Phuket Resort & Spa in Phang Nga is just 20 minutes north of the Phuket International Airport, short distance away from the Blue Canyon Golf Course and the picturesque Phang Nga Bay.


The concept of "all suites, all private" is delivered in luxury suites and villas, come with plenty of private space. Aleenta's luxury resort accommodation range in sizes from 80m for smallest suites to up to 5-bedroom beachfront Grand Villas.


The Aleenta offers a Grand Deluxe Pool Villa (180 m²), that features a separate living room, private pool and view-protected sun terrace. Upgraded rooms are available upon request.


Each morning beginning at 07:30, fresh juice, fruit, and drinks are available before meditation. The Yoga Classes take place in the Yoga Studio at “Aleenta“. It is also possible to book Private Yoga Sessions with Patricia Thielemann or with her experienced Spirit Yoga Mentor Teachers.You are welcome to compliment your Spirit Yoga Practice with the many offerings the hotels provide, including sunset sailing, sports and private romantic dinners.


Families with children and partners who are not practicing yoga are also welcome. The “Ayurah Wellness Centre“ at the “Aleenta“ offers a full-line of massage treatments, including traditional Thai massages, Thai massages, top-of-the-line facial, hair and nail treatments, and the signature Vichy Shower Room.


The children can enjoy the full-programming of the“Explorers’ Club,“ which offers child-care and outdoor activities such as mountain biking, snorkeling, diving and fishing (additional fees may apply). Organized day trips are booked directly at the hotel. In addition, you
have the opportunity to explore the island of Phuket and Phang Nga area on your own with the hotel’s rental cars. There are also a number of challenging local golf courses nearby.

Accommodations

Food

Indulge in award winning dining and an explosive journey of Asian flavors at Aleenta Phuket in Phang Nga. Enjoy nutritious wholesome cuisine carefully crafted using healing herbs, and delicious Thai food filled with exotic spices.

Your package includes daily Spa Cuisine Breakfast, Lunch and Dinner, plus twice daily detox juices.

For something extra special, private dining is the ultimate choice - from a romantic dinner for two to a beach barbeque with friends. Refreshing drinks are also available throughout the day and night at the resort.

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WHY YOU WILL LOVE THIS RETREAT

Put yourself first in this 7-day Be Healthy Be Fit retreat! All you have to do is just to have the willingness and motivation to get yourself in shape. Though not a bootcamp, this retreat will help you to tone your body in its right and ideal form. Complemented by a healthy culinary program, this retreat will help you get in shape in no time! work out and get fit in luxury, with paradise on your doorstep.

Marionne B.

Yovada Wanderer

  Phang Nga, Thailand

Phang Nga is a coastal province on the Andaman Sea with scenic forests and islands. The province offers superb natural beauty both onshore and underwater. Phang Nga is also the name of the city that serves as the provincial capital.


Phang Nga is a province equally renowned for its beautiful land, spectacular bay, and amazing islands; Phang Nga national parks feature magnificent scenery with immensely different attractions. Most famous is Phang Nga Bay National Park, a geological wonder filled with islets, sunken caverns, and startling rock formations rising vertically out of the sea. The bay is extremely sheltered and therefore ideal for expeditions on sea kayak that explore the many fascinating caverns and islands throughout the bay.


There are daily bus services from Bangkok to Phang Nga departing in the morning and evening. Traveling time is around 12 hours.

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