The weather in Dharamsala during the spring, summer and autumn in India at the foot hills of Himalayas becomes a pleasant scenario for the yoga practice, daily meditation and to drink in the traditional culture around - and this is why Kashmir Shaivism School of Yoga holds its programs in this holy city. Located in the beautiful hills of Dharamsala, surrounded by the peaceful energy and stillness of nature, a perfect place for an immersive training.
Dharamshala refers to a shelter or rest house for spiritual pilgrims, and that is exactly what the Kashmir Shaivism School of Yoga offers. KSSY is located in the state of Himachal Pradesh in Upper Dharamkot and the school is surrounded by snow mountains and tranquil pathways for trekking that take you to waterfalls and temples.
The closest airport is Gaggal 15kms away, and there are numerous taxi and bus options to get to the Kashmir Shaivism Yoga Shala. Tell the driver or ask the locals to take you to Henna Cafe in Upper Dharamkot which serves as a landmark near the school.
Lina is a certified Yoga Instructor by Swami Vivekananda Yoga Anusandhana Samsthana, a Yoga University that specializes in yoga therapy. She has a background in Integrative Yoga, proper alignment, and yoga philosophy. In India, she has been studying with the kashmiri pandit community about the Kashmir Shaivism Tradition, and is bringing yoga as a tool for social change in different schools. She is a certified yoga teacher for kids & families, and is a Certified Prenatal Yoga Teacher that focuses on restorative yoga for prenatal, childbirth and postnatal time.