LIMITED TO 25 STUDENTS

200Hr Feeling Soul Good Yoga Teacher Training

This 200-hour Feeling Soul Good Yoga Teacher Training will give you the tools and knowledge to deepen your personal practice, awaken new inspirations, perspectives and confidence to teach yoga with a solid foundation. Yoga is not a practice of attainment; it is an unending process of self-discovery and self -transformation. You will cover topics from asana styles - Hatha, Yin and Vinyasa to Pranayama, Yoga Philosophy, Physical Anatomy, Sound Healing, and Health & Nutrition Lectures. The journey begins within. Through regular practice, the perception of self begins to expand to an awakening to the truth of one's own being.

This yoga teacher training package includes single or double accommodations, relaxing massages, training manuals, 2 vegetarian meals per day, airport transfers, complimentary shuttle to Ubud, and a temple excursion. Expand your knowledge to the understanding of Yoga as you deepen your relationship with yourself.

A truly peaceful and tranquil place, Bali successfully holds its title as being the Paradise Island. With its peaceful surroundings and endless beauty of natural wonders, you can easily get your heart lost with its surf wild beaches, majestic sunset and sunrise sceneries, beautiful rice fields and warm people who are always there to welcome you. Join Feeling Soul Good in this comprehensive 200-hour Yoga Teacher Training in the wonderful paradise of Bali.

Requirements

It is recommended to have 6 months of consistent yoga practice prior to training.

What is included

  • Accommodation
  • Air Conditioned Room
  • Airport Transfer
  • Excursion
  • Meals
  • Spa
  • WiFi Internet

Syllabus

HOURS + TOPICS

Learn the detailed breakdown of each pose and also the overview of the five main categories of postures which are: standing poses, forward bends, backbends, twists, and inversions. Explore how to safely go into and out of each pose, offering proper adjustments, modifications, foundation, alignment, and symmetry, as well as the benefits and contraindications for each asana.

One hour each day is devoted to conscious breathing, bandhas, mudras and kriya practice.

Learn how various systems of the body connect with various movements and poses. Discover how the bones, muscles and joints are connected with various asanas. The subtle anatomy is an introduction to the unseen bodies of the chakras system. Discover how the chakras function without physical and spiritual bodies and how the chakras affect our subconscious.

Explore the ancient text of The Yoga Sutras.

There are many different styles and ways to meditate. You will explore four different methods, so you may find the best fit for you.

Learn and practise mantras, singing, sighing and vocal play. Deepen your connection to sound, and the subtle vibrations, which affect your reality. Receive a sound bath that takes you on a journey beyond time and space.

Let thy food be thy medicine - explore healthy eating habits. Explore various kinds of foods used for healing. A more detailed look at how different sugar and fats affects the bodies.

Teaching each other begins in the first week. The practice begins slowly with teaching one-on-one and then gradually builds to teach small groups for the final practicum. 

Awaken energy blocks through the power of breath. Learn to transfer healing energy.

Learn how to reprogram the subconscious through rotating conscious.

Certification

Certificates are presented on the basis of performance and attendance throughout the training. You will receive a certificate recognised by Yoga Alliance that qualifies you as a 200-hour yoga teacher and allows you to teach globally.

Daily Schedule

TIME
ACTIVITY
06:30 - 10:00
Asana, Pranayama & Chanting Meditation
10:00 - 11:00
Silent Breakfast
11:00 - 13:00
Lecture
13:00 - 15:30
Lunch
15:30 - 18:30
Teaching Methodology, Practice & Yoga Nidra
TIME OFF In your free time, you can go fishing, river rafting, and adventure trekking. Bhanuswari Resort & Spa can arrange local - full and half day tours in and around Ubud/Mas area. You can also drive up or bike down a volcano/mountain, watch Balinese dance, enjoy musical performances and visit the beaches.

Meet The Teachers

 
Venue   Bhanuswari Resort & Spa

Bhanuswari is a beautifully manicured retreat that is surrounded by rice fields and a spacious landscape - nestled only 20 min away from the hustle of Ubud. Its beauty stems from its surrounding terraced rice fields, towering coconut trees, natural spring-fed streams and luscious flowering gardens envelop this perfectly secluded sanctuary of peace.

The resort is the product of the creative minds of Balinese architects who strived to make it an authentic and genuine Balinese resort. Even the resort’s furnishings are made from local coconut wood, and the artworks featured throughout the resort’s rooms and villas, have been created by local artists and craftspeople.

Known as a center for spiritual awakenings, creative inspiration and restorative healing, Ubud has long been visited by travelers the world over, in search of calm and serenity. Bhanuswari embodies the essence of this Ubud tradition, providing guests a much needed escape from the everyday; a place of stillness and solitude, where they may once again regain their sense of inner balance, and find greater peace of mind.

Accommodations

Food

Covered outdoor dining overlooking terraced rice fields and lush floral gardens, the Pavilion restaurant provides a comfortable, open-air dining setting from breakfast, lunch and dinner. For Breakfast, Pavilion offers coffee, tea, fresh fruits, juices and a variety of International and Balinese Breakfast dishes to start your day well.
Pavilion restaurant offers a great place to relax and enjoy the afternoon with a variety luncheon dishes including a selection of health-conscious vegetarian meals and snacks.
Dinner at Pavilion provides guests with a casual touch of elegance – warm ambience, an assortment of authentic Balinese favorites and Western dishes, and full bar service. 
Three healthy and delicious vegetarian meals are served buffet-style daily. The buffet offers a wide variety of healthy international cuisine, created from local and regional organic produce as much as possible. If you have dietary restrictions, the staff will happily accommodate your needs. 
Ubud is renowned for its array of contemporary raw, vegan and vegetarian cuisine and, if you choose to dine out, you will definitely not be short of choices, whatever your dietary preferences or requirements.

Course Reviews

VIEW ALL(17)
 Insights

WHY YOU WILL LOVE THIS TRAINING

This Training encourages you to build upon your own unique strengths and find your individual voice as a teacher. Learn powerful methods to awaken the inner body. Enjoy learning from experienced teachers with a diverse range of styles and knowledge. Enjoy comfortable lodgings and food while you navigate your way through this exciting journey.

Ronit

Yovada Enthusiast

  Ubud, indonesia

Bali is most known for its forested volcanic mountains, iconic rice paddies, beaches and coral reefs. The weather is fairly even all year round making it a perfect holiday destination. 


Along the southern coastline, you can find popular beaches and surf spots such as Kuta, Seminyak and Uluwatu. As you venture in land, you’ll discover Ubud, which is the gem for yoga and spiritual practice. Born to stardom by the bestselling book Eat, Pray Love, Ubud is home to many yoga centers, healthy restaurants, cafes and streets of local shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner. Spend a few days in Ubud to appreciate it properly. It's one of those places where days can become weeks and weeks become months. If you’re here, don’t forget to visit the infamous Monkey Forest.


There are international flights daily to Depensar International airport from all over the world. And the best way to get around in Bali is by car service which you can organise ahead of time or right at the airport. There are plenty of drivers awaiting guests to the country who are happy to take you directly to your desired location with a smile.

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