300Hr Shades of Yoga Teacher Training

With this teacher training retreat in Indonesia, get the the opportunity to see all shades of Bali with its pristine beaches, rolling surf, exotic temples and palaces set against stunning natural backdrops. Shades of Yoga offers you the perfect opportunity to immerse yourself not only in the practice of yoga, but in the culture and spirit of Bali, as you embark upon your teacher training in the unique and beautiful environment that is Ubud. Shades of Yoga training takes yoga beyond the mat exploring all aspects of living a life of balance and harmony.

The 300-hour Level 2 course is a dynamic Yoga Teacher Training program run by members of Shades of Yoga’s qualified team. This is the highest level of Yoga Teacher Training recognized by the Yoga Alliance and you will emerge with a solid and thorough grounding in which to advance your own practice, knowledge and teachings. This unique 300 hour program offers a dynamic, integrated approach to the art and science of teaching yoga, bringing a contemporary understanding to the ancient and timeless teachings of Hatha Yoga, Raja Yoga, Tantra, Ayurveda and working with vinyasa yoga and yin yoga.

The nature of this training offers the opportunity for optimum growth and transformation. This process of positive change is not always comfortable, but it is always extremely rewarding and Shades of Yoga facilitate a supportive and encouraging journey. A holistic physical practice of yoga, as well as, integration of yogic philosophy and lifestyle will allow you to confidently share and guide others on their yoga journey. Package rate covers full tuition fee, course manual and breakfast meals to energise you before your sessions.

What is included

  • Course Material
  • Meals
  • WiFi Internet

Syllabus

HOURS + TOPICS

Daily intensive asana practice will deepen your own practice and provide a solid base for your teaching skills to develop sequencing.

The history of yoga, important texts, works from yogic masters and traditional wisdom is shared in a way to offer a deeper insight to yoga and its heritage and how that is appropriate in modern day practice.

Develop a deep, common-sense understanding of yoga anatomy and how it applies to short- and long-term injury prevention and intelligent class sequencing.

Sequencing skills, teaching skills, adjusting skills, extensive vinyasa sequence training, correct alignment of postures is all covered to ensure you are ready to teach.

Daily practice of meditation and Pranayama (Breathing exercises) is important in the training. An introduction as to how and why these relate to yoga and how to teach them to others is covered.

In this module, you will work with individual anatomies, mindsets, and fitness levels.

Learn to enhance the health of the body through asana.

Certification

Upon full completion of the course and exams, you will be awarded with a 300 hour, Yoga Alliance approved teaching certification that is recognised globally.

Daily Schedule

TIME
ACTIVITY
7:30 AM - 9:30 AM
Vinyasa Flow, Meditation & Pranyama
10:30 AM - 12:30 PM
Philosophy, Anatomy & Self inquiry
2:30 PM - 5:30 PM
Teaching Techniques, Self Practice & Asana class
TIME OFF Time off allows you to explore the beauty and magic of Ubud. Wander around the quaint and vibrant streets, try the healthy cafes, explore the Monkey Forest, cycle through the rice fields, or simply relax and enjoy the ambiance of Bali.

Meet The Facilitators

 
Venue   Taksu Yoga Movements & Arts Bali

Nestled in a jungle setting in the heart of Ubud, Bali - Taksu offers intimate, natural spaces for personalised attention for Indonesian and international teachers. “Taksu” is Balinese for “the indescribable essence of Spirit.” Here, yogis and yoginis live and breathe yoga.

Taksu’s class spaces are unique in Ubud and the natural setting creates an inspirational experience for all levels of practice. They have dedicated their life path and intention to set a space for your awareness of the “Taksu” dwelling within. Experience your favorite style or dive into something uniquely different… Balinese, Hatha Flow, Hatha Yoga, Gentle Flow Therapeutic Yoga and various meditation forms.

Taksu hosts teacher trainings, workshops and healing services alongside healthy living - enjoy fresh, inspired and healthy living in their onsite restaurant.

Taksu is located in a secluded river valley that runs between Monkey Forest Road and Jalan Hanoman. From Denpasar Airport, Ubud is about 1.5 hour drive. You can prearrange for a driver or there are plenty of taxis upon arrival at the airport that will happily escort you to Ubud.

Accommodations

Food

A delicious and healthy buffet breakfast is provided to students daily at Taksu (excluding Sundays off). After a morning of meditation and asana amidst the trees, nourish your body with fresh tropical fruits, nutrient rich salads, home baked red-rice, grain or gluten free breads, freshly pressed juices, a variety of warm dishes and a team of chefs to serve you eggs any way you desire, ginger tea and local coffee, and so much more.

Taksu restaurant offers a delightful and creative organic raw vegan cuisine. Lunch and dinner is open for you to explore the food at Taksu or around Ubud. The town is full of healthy cafes, local Balinese warungs and international food. Fresh juices, smoothies, raw desserts and fresh salads are abundant in Ubud.

Reviews

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 Insights

WHY YOU WILL LOVE THIS TRAINING

Dive deeper into your yoga journey with experienced teachers on this 300 hour training. Be surrounded by the beauty and spirit of Ubud while you take your skills and wisdom to great new heights.

Feel supported and encouraged on the road to self transformation with dedicated teachers and like-minded peers. 

Jannica Klingborg

Yovada Reviewer

  Taksu Yoga Movements & Arts Bali, indonesia

Bali is most known for its forested volcanic mountains, iconic rice paddies, beaches and coral reefs. The weather is fairly even all year round making it a perfect holiday destination. 


Along the southern coastline, you can find popular beaches and surf spots such as Kuta, Seminyak and Uluwatu. As you venture in land, you’ll discover Ubud, which is the gem for yoga and spiritual practice. Born to stardom by the bestselling book Eat, Pray Love, Ubud is home to many yoga centers, healthy restaurants, cafes and streets of local shops. The soft temple bells encapsulate Ubud’s magic with historic temples built on almost every street corner. Spend a few days in Ubud to appreciate it properly. It's one of those places where days can become weeks and weeks become months. If you’re here, don’t forget to visit the infamous Monkey Forest.


There are international flights daily to Depensar International airport from all over the world. And the best way to get around in Bali is by car service which you can organise ahead of time or right at the airport. There are plenty of drivers awaiting guests to the country who are happy to take you directly to your desired location with a smile.