10 Day 100 Hour Life Coaching Yoga Teacher Training

This 10-day, 100-hour residential training course is held at an authentic Ashram in Rishikesh, offering an enlightening personal and professional development opportunity for those already 200 RYT.


Somatic psychotherapist, Yoga therapist and the senior Yoga Teacher Trainer will teach you how to set up and facilitate Yoga Life Coaching sessions with clients for emotional and spiritual well-being, to guide group transformational process and gain an in-depth knowledge of cutting-edge research on the therapeutic application of Yoga.


This course enhances your skills in the practical application of diverse yoga practices and yoga philosophy for emotional and spiritual wellness. It also explores the Yogic vision of holistic health, the healing relationship between teachers and clients, and practice in coaching clients one-on-one and in group styles retreats. 


This course includes practicum sessions, and you will come away confident to conduct and follow-up on individual coaching and group transformational programs. There will be Morning Yoga classes and evening Satsang.


Your stay at the ashram includes participation in regular ashram classes and fire ceremonies, use of the yoga hall and facilities, participation in evening programs (music/kirtan twice a week), access to ashram library, Wi-fi internet access, a Yoga Life Coaching Manual, 3 healthy and delicious vegetarian meals per day, unlimited purified water, your accommodation, and a Yoga Life Coaching certificate for 100 CEU hours.

Styles

  • Hatha Yoga
  • Restorative Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Intermediate
  • Advanced

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Location

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Food

You will enjoy three meals a day of freshly cooked Sattvic vegetarian food in the dining hall that is overlooking the mountains to the north of the ashram.
The ashram strives to provide nourishing, clean and tasty yogic food and to offer options such as sugar-free and milk free porridge and tea. They get about 75% of its food (depending on the season) directly from the organic farm next door to the Helping Hands for India school project, including wheat, rice, carrots, and turnips.

Full Description

This 10-day, 100-hour residential training course is held at an authentic Ashram in Rishikesh, offering an enlightening personal and professional development opportunity for those already 200 RYT.


Somatic psychotherapist, Yoga therapist and the senior Yoga Teacher Trainer will teach you how to set up and facilitate Yoga Life Coaching sessions with clients for emotional and spiritual well-being, to guide group transformational process and gain an in-depth knowledge of cutting-edge research on the therapeutic application of Yoga.


This course enhances your skills in the practical application of diverse yoga practices and yoga philosophy for emotional and spiritual wellness. It also explores the Yogic vision of holistic health, the healing relationship between teachers and clients, and practice in coaching clients one-on-one and in group styles retreats. 


This course includes practicum sessions, and you will come away confident to conduct and follow-up on individual coaching and group transformational programs. There will be Morning Yoga classes and evening Satsang.


Your stay at the ashram includes participation in regular ashram classes and fire ceremonies, use of the yoga hall and facilities, participation in evening programs (music/kirtan twice a week), access to ashram library, Wi-fi internet access, a Yoga Life Coaching Manual, 3 healthy and delicious vegetarian meals per day, unlimited purified water, your accommodation, and a Yoga Life Coaching certificate for 100 CEU hours.

What is included

  • Accommodation
  • All Meals
  • Course Material
  • Meditation
  • Yoga
  • Vegetarian
  • WiFi Internet
  • Facilities Access
  • Vegan
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

Yoga psychology is the theoretical basis for yoga psychotherapy. Yoga psychotherapy plays a vital role in the successful treatment and management of physical, psychological and spiritual conditions. When combined with Western psychotherapeutic approaches it creates a powerful holistic approach to long-term healing.

As decades of research accumulate, yoga and meditation continue to gain recognition as the prevailing prescription for transforming mental and physical pain. This topic will focus on how yoga can help the body fix the mind.

Teaching individuals and groups are completely different from each other. Learn the best ways you can be an effective teacher no matter what the size of the class is.

Having an effective communication strategy is essential in building a strong relationship and trust between you and your students. This topic will advance your knowledge in communicating and active listening.

Learn different yoga techniques like asana, pranayama, mantra, mudra, and meditation to achieve mental wellness.

This topic is for balancing the nervous system and deep restoration.

Daily practices to optimize resilience.

Teach and get feedback on one-on-one and group healing sessions.

Certification

In order to get the certification of this yoga teacher training, you must accomplish a practicum where you will teach and receive feedback on one-on-one and group healing sessions at the end of the course. Teachers will get a Yoga Life Coaching certificate for 100 Continuing Education Hours.

Schedule

TIME
ACTIVITY
5:30 AM - 6:00 AM
Meditation
6:00 AM - 8:00 AM
Yoga Class
8:00 AM - 8:30 AM
Fire Puja
8:30 AM - 9:00 AM
Breakfast
9:00 AM - 12:30 PM
Program Session
12:30 PM - 1:00 PM
Lunch
2:30 PM - 6:00 PM
Techniques and Practicum
6:00 PM - 7:00 PM
Dinner
7:00 AM - 8:00 PM
Experiential Evening Program

Time Off

The ashram has a Library and Sitting Room for you to enjoy during your stay. There is a selection of English, Japanese and Hindi books on yoga and spiritual fiction that you may borrow from the library to read in the sitting room, or in your own room. The library is open for one hour daily after lunch. The sitting room is available for you to enjoy during the day until lights-out.

Reviews

Twin Share Room at Anand Prakash Yoga Ashram

Twin Share Room

There are 14 double rooms and 7 triple rooms. All of the rooms have single beds with bedding appropriate to each season, and an adjoining bathroom with hot water and a Western toilet.

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Venue   Anand Prakash Yoga Ashram
Anand Prakash Yoga Ashram, Venue for 10 Day 100 Hour Life Coaching Yoga Teacher Training

Anand Prakash Yoga Ashram offers a unique environment with simple and comfortable accommodation. Healthy, delicious, vegetarian food is served with love from the local organic farm. Living and training together under one roof allows students to fully immerse themselves in and enjoy the special community. The ashram is about 1km north of Lakshman Jhula in the beautiful and holy city of Rishikesh, India.

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