• Budget
  • Detox

Feel free and light as you release the tension and stress of daily life during this 15-day Total Body Rebalancing Retreat to nurture your complete, holistic healing.

The main focus of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The physical, psychological and the physiological. It aims to empower you to take an active role in your wellness by providing you with the knowledge and confidence to manage your wellbeing.

This juice and broth fasting cleanse focuses on not just removing toxins from the body, but replenishing it with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.

After only a few days you will notice the truly magical effects of the retreat, as many have already experienced. Your skin will glow with radiance, your hair will shine with vitality and your mind will be clearer and completely at ease.

With twice-daily spa treatments and all your one-on-one consultations included in the package, you will finish the retreat feeling fully pampered and lighter in both mind and body.

At the start of the retreat there will be a series of assessments that will include your personal and medical assessment, doctor's consultation, dental consulting and prophylaxis (checkup , cleaning and polishing), body composition analysis, body measurements assessment, vital signs assessment, Ayurvedic assessment, comprehensive urine and stool analysis, blood test, lipid profile, complete blood count, liver function test, blood type, ph balance, bone mineral density, and 3 chakras assessment.

The retreat package includes your accommodation, daily educational talks, presentations, workshops and informal group sessions, daily yoga and relaxation session, daily guided meditation session or workshop, two daily holistic treatments from across the globe, daily course of over 33 combining natural and Ayurvedic products and supplements, daily personalised, nutritionally-balanced vegetarian meals, two daily session of colon cleansing, a personal diet and nutrition consultation and personalised planning, and an exclusive one-to-one session of NLP or hypnotherapy. 

Extras include 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat as well as welcome drink, welcome meals, breaking the fast meal, packed snacks for departure journey, Total Body Rebalance Workbook, personalised retreat diary, access to library of books and DVDs on health and wellness, complimentary dry skin detox body brush, and expert support and counselling when required throughout your retreat.


Styles

  • Dynamic Yoga
  • General Yoga
  • Hatha Yoga
  • Restorative Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
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    No Booking fees
    Free cancellation
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Location

Goa, India

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.


There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.


Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.

Food

For this retreat, you will be getting a refreshing welcome drink, delicious welcome meal, packed snacks, and a "breaking the fast" meal. You will also have a daily personalized, nutritionally-balanced vegetarian meal plan which includes juices, broths, and superfoods. These meals aim to nourish your body with delicious, and healthy meals packed with the proper nutrients your body needs. This retreat will help you gain knowledge on the most beneficial ways to feed your body to achieve optimum wellness.

Full Description

Feel free and light as you release the tension and stress of daily life during this 15-day Total Body Rebalancing Retreat to nurture your complete, holistic healing.

The main focus of this retreat is to restore and rejuvenate a tired body, tense mind and weary soul by focusing on balancing the Three Chakras of Life: The physical, psychological and the physiological. It aims to empower you to take an active role in your wellness by providing you with the knowledge and confidence to manage your wellbeing.

This juice and broth fasting cleanse focuses on not just removing toxins from the body, but replenishing it with the necessary nutrients the body needs to repair and rejuvenate cells, tissues and organs, whilst providing you with the rest and relaxation needed to allow your body and mind to heal.

After only a few days you will notice the truly magical effects of the retreat, as many have already experienced. Your skin will glow with radiance, your hair will shine with vitality and your mind will be clearer and completely at ease.

With twice-daily spa treatments and all your one-on-one consultations included in the package, you will finish the retreat feeling fully pampered and lighter in both mind and body.

At the start of the retreat there will be a series of assessments that will include your personal and medical assessment, doctor's consultation, dental consulting and prophylaxis (checkup , cleaning and polishing), body composition analysis, body measurements assessment, vital signs assessment, Ayurvedic assessment, comprehensive urine and stool analysis, blood test, lipid profile, complete blood count, liver function test, blood type, ph balance, bone mineral density, and 3 chakras assessment.

The retreat package includes your accommodation, daily educational talks, presentations, workshops and informal group sessions, daily yoga and relaxation session, daily guided meditation session or workshop, two daily holistic treatments from across the globe, daily course of over 33 combining natural and Ayurvedic products and supplements, daily personalised, nutritionally-balanced vegetarian meals, two daily session of colon cleansing, a personal diet and nutrition consultation and personalised planning, and an exclusive one-to-one session of NLP or hypnotherapy. 

Extras include 12 weeks of regular telephone follow-ups and personal progress monitoring after the retreat as well as welcome drink, welcome meals, breaking the fast meal, packed snacks for departure journey, Total Body Rebalance Workbook, personalised retreat diary, access to library of books and DVDs on health and wellness, complimentary dry skin detox body brush, and expert support and counselling when required throughout your retreat.


What is included

  • Accommodation
  • Air-Con Room
  • Spa
  • Course Material
  • All Inclusive
  • Ayurveda
  • Health Consultation
  • Massage
  • Meditation
  • Spa Treatment
  • Vegetarian
  • Yoga
  • Vegan
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Reviews

Private Room at The Beach House Goa

Private Room

Modern, classic, and exquisite rooms offer you luxurious accommodation. The perfect sanctuary during your transformative retreat, this accommodation envelops you in comfort and peace in the divine surroundings of Goa.

Goa, India

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.


There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.


Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.

Venue   The Beach House Goa
The Beach House Goa, Venue for 14 Night Total Body Rebalancing

With whispering palms, open vistas and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination. Combining ancient traditions with cutting edge technology, The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, The Beach House Goa’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.


The Beach House Goa is located at Sernabatim beach in Goa, India which is 5 kms from the commercial capital of Margao, 6 km from the Margao railway station and 27 km from the Dabolim International Airport – conveniently connected to tourist centres in both north and south Goa.