Enjoy the rolling hills of the Oxfordshire countryside for a weekend of release and discovery. Focus on your health and well-being on this rewarding yoga, mindfulness, meditation and alternative therapy weekend.
Start the day with a flowing energisng Vinyasa Yoga Flow, followed by a soothing alternative therapy and end the day with a candlelit meditation in front of a roaring wood burner.
This retreat promises to diminish stress, boost your physical and mental wellbeing, and leave you feeling completely rejuvenated.
With a friendly experienced team of Yoga instructors, therapists and the amazing retreat chef, unearth your mind and body, while being surrounded by like minded people.
Immerse in nature with walks along the canal, woodland or open countryside.
Savour delicious vegetarian meals designed specially to help support detox your body.
Highlights of the retreat include -
Vinyasa Flow Yoga classes for all levels
mindful Yin Yoga
candlelit Yoga Nidra with Indian Head massage
therapy treatments (Reiki, reflexology, Hot Lava stones massage and more)
country or canal walks
2 large buffet style delicious vegetarian gluten free meals each day (brunch and dinner)
teas & fresh fruit available all day
two nights accommodation in a large stone Georgian cottage