The curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. 


The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplation to transform limiting tendencies into life-affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. 


You will explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. 


Graduates of this program feel empowered to teach a variety of yoga class types, including all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.


A tropical paradise with the glorious sun shining high above the azure skies, the Big Island of Hawaii is one of the most famous travel destination for a memorable and transformative experience.

A serene oasis for a spiritual journey,  it the perfect location for your yoga teacher training.

Styles

  • Hatha Yoga
  • Vinyasa Yoga
  • Restorative Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate

Video

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Location

Hawaii, USA

Kohala is the beating heart of the big, fun and sunny island in the USA which is Hawaii. The artistry and creativity of this place is so adamant that as soon as you arrive you will immediately feel inspired. The big waves lure surfers from the world over and the long stretches of open beaches and dramatic coastline offer plenty of options for relaxation or exploration. 

The island of Hawaii, also known as Big Island, is the largest island in the Hawaiian Islands. It is located in the southeastern part of the country with an area of 10,430 square kilometers. It is often called the "Big Island" to help distinguish it from the 1,500-mile-long archipelago with which it shares its name. The Big Island is not to be missed. It is home to two of the world's greatest mountains, one of the world's most active volcanoes, 11 of the world's 13 climate zones- the Big Island of Hawaii is an island like no other. Whether you’re walking on a black sand beach, snorkeling with manta rays, horseback riding in Waimea or sailing along the Kona Coast, Hawaii, the Big Island is your island for adventure.

Book your flight to the Hilo International Airport. Flights fly direct from major cities throughout the United States and around the world.

Food

The garden-side dining area opens onto fragrant plantings. Here you will enjoy organic farm-to-table cuisine. The organic gardens and orchards are a living tribute to the Big Island's bounty of exotic vegetables and fruits. Hawaiian spa cuisine is rich with local accents, whole-grain breads and Pacific Rim dishes. The chefs here are brilliant in the kitchen. When they are not out gathering herbs for a dish, they are about the region sampling local dishes for new menu ideas.



Full Description

The curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a therapeutic framework. 


The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplation to transform limiting tendencies into life-affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. 


You will explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. 


Graduates of this program feel empowered to teach a variety of yoga class types, including all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.


A tropical paradise with the glorious sun shining high above the azure skies, the Big Island of Hawaii is one of the most famous travel destination for a memorable and transformative experience.

A serene oasis for a spiritual journey,  it the perfect location for your yoga teacher training.

What is included

  • Accommodation
  • Course Material
  • Fitness Centre
  • All Meals
  • Pool
  • WiFi Internet
  • Yoga Props
  • Meditation
  • Vegetarian
  • Vegan
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

From this yoga teacher training you will learn more about yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplation to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses.

You will also be introduced to concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and well being. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than the standard sequencing or rigid methodologies, you are exposed to frameworks that inspire each trainee to adapt to the practices, awaken their creativity and find their own authentic voice as a teacher.

Certification

This program is approved with Yoga Alliance and graduates are eligible to register with Yoga Alliance as a Registered Yoga Teacher at the 200 hour level (RYT-200) This qualification allows you to teach globally.

Schedule

TIME
ACTIVITY
6:30 AM - 7:30 AM
Meditation & Pranayama
7:30 AM - 8:30 AM
Breakfast
8:30 AM - 12:00 PM
Yoga Asana, technique and teaching metholodgy
12:00 PM - 2:00 PM
Lunch
2:00 PM - 6:00 PM
Restorative class, yoga nidra, philosophy, anatomy
6:00 PM - 7:30 PM
Dinner

Time Off

Let nature be your mirror as you discover Hawaii's spectacular interplay of elements: lava fire, pristine waters, abundant gardens, cultural heritage sites, tall mountains, and cool, scented tropical breezes. Take in the stunning natural grounds of Kalani or treat yourself to a the massages and wellness treatments on offer in the resort.

Reviews

Accommodations

Shared Hut at Hawaii Island Retreat Center

Shared Hut

Bungalows are 225 square foot rooms with high, slanted ceilings and tall screened windows that lend these inviting dwellings a cozy and free environment. Each Bungalow room can accommodate up to two guests; each room contains one queen bed and one twin bed, private bath, mini fridge and overlook pastoral or jungle vistas.

Triple Share Room at Hawaii Island Retreat Center

Triple Share Room

The eco-boutique hotel offers a choice of elegant bungalows, suites and yurts. The suites are color matched and named for the large, antique Saxon prints of tropical flowers. Each suite has a spacious bathroom with a large soaking tub and separate shower. These spacious suites are 375 - 450 square feet and decorated with turn-of -the-century-Hawaii furniture.
All suites have private balconies and chairs, overlooking the fragrant garden as well as ocean.

Shared Double  at Hawaii Island Retreat Center

Shared Double

The eco-boutique hotel offers a choice of elegant bungalows, suites and yurts. The suites are color matched and named for the large, antique Saxon prints of tropical flowers. Each suite has a spacious bathroom with a large soaking tub and separate shower. These spacious suites are 375 - 450 square feet and decorated with turn-of -the-century-Hawaii furniture.
All suites have private balconies and chairs, overlooking the fragrant garden as well as ocean.

Hawaii, USA

Kohala is the beating heart of the big, fun and sunny island in the USA which is Hawaii. The artistry and creativity of this place is so adamant that as soon as you arrive you will immediately feel inspired. The big waves lure surfers from the world over and the long stretches of open beaches and dramatic coastline offer plenty of options for relaxation or exploration. 

The island of Hawaii, also known as Big Island, is the largest island in the Hawaiian Islands. It is located in the southeastern part of the country with an area of 10,430 square kilometers. It is often called the "Big Island" to help distinguish it from the 1,500-mile-long archipelago with which it shares its name. The Big Island is not to be missed. It is home to two of the world's greatest mountains, one of the world's most active volcanoes, 11 of the world's 13 climate zones- the Big Island of Hawaii is an island like no other. Whether you’re walking on a black sand beach, snorkeling with manta rays, horseback riding in Waimea or sailing along the Kona Coast, Hawaii, the Big Island is your island for adventure.

Book your flight to the Hilo International Airport. Flights fly direct from major cities throughout the United States and around the world.

Venue   Hawaii Island Retreat Center
Hawaii Island Retreat Center, Venue for 18 Day 200Hr Therapeutic Yoga Teacher Training

Nestled in historic North Kohala on the Island of Hawaii, Hawaii Island Retreat is an eco-friendly spa retreat and hotel that offers luxury boutique style rooms in an elegant and tranquil setting. Hawaii Island Retreat at Ahu Pohaku Ho’omaluhia is an ancient, sacred site serving as a physical and spiritual healing retreat center and spa, as well as a luxury boutique hotel. 

Located along the pristine North Kohala coastline, the retreat offers breathtaking views of dramatic cliffs and endless oceans. It is a place where individuals and groups may find peace and tranquility in refined comfort. Set among 50 acres of coastal land Hawaii Island Retreat is the perfect gathering place to hold a specialized group event, spiritual retreats, personal wellness retreats, educational programs, yoga vacations, or social events. The boutique hotel features a ocean view yoga studio with hardwood floors, full service catering and open air dining, plus outdoor areas perfect for gatherings or classes.


The closest airport is Hilo International Airport, where you'll find the regular taxi fare is about 90 US Dollars, and the travel time is at around 45 minutes. If you want a safe and hassle-free travelling experience, then it's best to have the staff at Yoga Centered to pick you up from the airport to this secluded tropical sanctuary.

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