22 Day 200hr Vinyasa Yoga Teacher Training

This very unique teacher training program believes in understanding and familiarizing self on physical, mental, emotional and societal levels so that you can be of benefit to the world around you. 


The belief is that the real practice is off the mat in your family, friends, schools, work, traffic jams and all conversations and inter-personal relationships. This is where your yoga practice counts, this is where you start your inspired living. That’s why this program is divided into two parts: 


First half is to learn how to become a student of yoga, then the next half is to learn how to step up to the plate of a yoga teacher, to become a leader. You will learn what it means to be a conscious human, what it means to embody this practice in a way your body, mind and spirit is expressed and aligned with wholehearted living. 


The second half of the course uses the first half of your experiences as inspirations to share your love for this ancient practice, so as to become the instigator of human revolution.


You will also receive knowledge of pre/post natal yoga and introduction to Yin Yoga. Extensive study of asana, alignment, anatomy, adjustments, philosophy, sequencing and the business of yoga will prepare you to teach with confidence and poise.

This program will give you a deeper understanding of your own personal practice and the art of assisting and teaching methods. 

The price of the course includes your full training program and materials as well as daily breakfast and lunch during the course.

Styles

  • Hatha
  • Vinyasa
  • Yin
  • Dynamic
  • Restorative

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
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Location

Bali, Indonesia

Nusa Lembongan is a small island off the coast of Bali. It is one of Bali’s most popular attractions, a sleepy paradise removed from the hustle and bustle of Bali's main tourist beaches.

The way to reach Nusa Lembongan from Bali is by boat, the journey does not take long at all.

Food

Healthy food nourishes the body and the soul, which is exactly why we love it. So, we serve only the best and the healthiest vegetarian and vegan options for a daily light breakfast and full-spread lunch. 

There is no shortage of great food options on Nusa Lembongan! Enjoy fresh healthy salads, tropical fruit and plenty of heart Indonesian fare such as fried rice dishes, curries and vegetarian specials. Food is very reasonably priced and the team will be able to help point you in the direction of some of their favourite places to eat. You will have ample time in breaks to eat and enjoy the delicious cuisine. 

Full Description

This very unique teacher training program believes in understanding and familiarizing self on physical, mental, emotional and societal levels so that you can be of benefit to the world around you. 


The belief is that the real practice is off the mat in your family, friends, schools, work, traffic jams and all conversations and inter-personal relationships. This is where your yoga practice counts, this is where you start your inspired living. That’s why this program is divided into two parts: 


First half is to learn how to become a student of yoga, then the next half is to learn how to step up to the plate of a yoga teacher, to become a leader. You will learn what it means to be a conscious human, what it means to embody this practice in a way your body, mind and spirit is expressed and aligned with wholehearted living. 


The second half of the course uses the first half of your experiences as inspirations to share your love for this ancient practice, so as to become the instigator of human revolution.


You will also receive knowledge of pre/post natal yoga and introduction to Yin Yoga. Extensive study of asana, alignment, anatomy, adjustments, philosophy, sequencing and the business of yoga will prepare you to teach with confidence and poise.

This program will give you a deeper understanding of your own personal practice and the art of assisting and teaching methods. 

The price of the course includes your full training program and materials as well as daily breakfast and lunch during the course.

What is included

  • Course Material
  • Meditation
  • Yoga
  • Yoga Props
  • Pool
  • Mats
  • Vegan
  • Vegetarian
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Meet The Facilitators

 

Certification

This training is approved by Yoga Alliance. Upon completion of the course you will be able to apply as a 200 hour Registered Yoga Teacher and teach globally.

Schedule

TIME
ACTIVITY
7:30 AM - 8:00 AM
Meditation
8:00 AM - 9:30 AM
Asana/Pranayama
9:30 AM - 10:30 AM
Breakfast
10:30 AM - 1:00 PM
Training Session
1:00 PM - 3:00 PM
Lunch/Rest/Contemplation
3:00 PM - 6:00 PM
Training Session
6:00 PM - 7:30 PM
Asana/Pranayama

Time Off

In your free time you are welcome to explore the island as you please! The yoga studio has a juice bar and pool on site for you to relax and enjoy between sessions. Nusa Lembongan is a safe, friendly and laid back island. You can try surfing or snorkeling, wander the small shops and cafes, swim in the local beaches, or return to your accommodations for a nap or read.

Reviews

Non Residential

Non-residential at Yoga Dunia Lembongan

non-residential

The team can assist you to find your accommodation and work with your budget and needs. There are plenty of options on the island within walking distance of the studio. Prices are around $300USD-$600USD for 21 nights.

Bali, Indonesia

Nusa Lembongan is a small island off the coast of Bali. It is one of Bali’s most popular attractions, a sleepy paradise removed from the hustle and bustle of Bali's main tourist beaches.

The way to reach Nusa Lembongan from Bali is by boat, the journey does not take long at all.

Venue   Yoga Dunia Lembongan
Yoga Dunia Lembongan, Venue for 22 Day 200hr Vinyasa Yoga Teacher Training

Yoga Dunia is a yoga studio located a few steps away from Mushroom Beach on Nusa Lembongan Island. They offer a variety of yoga styles including Hatha, Vinyasa, Yin, Classic Yoga and meditation. From beginner to expert, classes are open to all levels and are aimed at filling you with inspiration and helping to elevate your body, mind and spirit. You are welcome all day long in the space, enjoy a yoga class, stay afterwards and enjoy a fresh smoothie or juice, refresh by the pool and move forward into your day with serenity and peace.

Yoga Dunia has been predominantly built with natural materials to ensure natural energy flows through the space and is in line with the elements. Dunia mean World in Sanskrit and here, you will discover a whole new world, a variety of diverse yoga styles, spiritual concepts and wisdom that may be far away from the world of India, but are to be found here at Yoga Dunia with authenticity and passion.

Nusa Lembongan is a 30 minute boat ride from the mainland of Bali.

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