Yoga Dunia is a yoga studio located a few steps away from Mushroom Beach on Nusa Lembongan Island. They offer a variety of yoga styles including Hatha, Vinyasa, Yin, Classic Yoga and meditation. From beginner to expert, classes are open to all levels and are aimed at filling you with inspiration and helping to elevate your body, mind and spirit. You are welcome all day long in the space, enjoy a yoga class, stay afterwards and enjoy a fresh smoothie or juice, refresh by the pool and move forward into your day with serenity and peace.
Yoga Dunia has been predominantly built with natural materials to ensure natural energy flows through the space and is in line with the elements. Dunia mean World in Sanskrit and here, you will discover a whole new world, a variety of diverse yoga styles, spiritual concepts and wisdom that may be far away from the world of India, but are to be found here at Yoga Dunia with authenticity and passion.
Nusa Lembongan is a 30 minute boat ride from the mainland of Bali.
This very unique teacher training program believes in understanding and familiarizing self on physical, mental, emotional and societal levels so that you can be of benefit to the world around you.
The belief is that the real practice is off the mat in your family, friends, schools, work, traffic jams and all conversations and inter-personal relationships. This is where your yoga practice counts, this is where you start your inspired living. That’s why this program is divided into two parts:
First half is to learn how to become a student of yoga, then the next half is to learn how to step up to the plate of a yoga teacher, to become a leader. You will learn what it means to be a conscious human, what it means to embody this practice in a way your body, mind and spirit is expressed and aligned with wholehearted living.
The second half of the course uses the first half of your experiences as inspirations to share your love for this ancient practice, so as to become the instigator of human revolution.
You will also receive knowledge of pre/post natal yoga and introduction to Yin Yoga. Extensive study of asana, alignment, anatomy, adjustments, philosophy, sequencing and the business of yoga will prepare you to teach with confidence and poise.
This program will give you a deeper understanding of your own personal practice and the art of assisting and teaching methods.
The price of the course includes your full training program and materials as well as daily breakfast and lunch during the course.