Summary

Deep-dive into the world of yoga with this comprehensive training to shatter belief systems that hold you back from connecting to your best, most vibrant self.


Visualize waking up every morning at the base of majestic mountains, in the valley of the Incas. You will venture into a land abundant with sacred places, mysticism, and shamans and have a chance to mingle with the lovely sweet people of Peru.

The Peru program is scheduled as an intensive program. While the program days are full, the activities of the day are kept diverse and active. The days really are a wonderful mix of digesting concepts intellectually, applying the concepts experimentally, and diving into the practices of yoga. 

Care is taken within the program schedule to ensure that students have a healthy experience both physically and mentally. There is physical activity and deep relaxation built into the program every day. Two days off mid-program provide you with time to explore and adventure to local sacred sites.


The curriculum includes a solid foundation in classical Hatha Yoga – including alignment based vinyasa flow and restorative yoga within a therapeutic framework.


Price includes yoga teacher training program tuition, a 200-page yoga teacher training manual, three delicious meals a day (except on the days off) and lodging.

QUICK ENQUIRY

Yoga Teacher Training

Sacred Valley, Peru
Yoga Alliance Accredited

Styles

  • Hatha
  • Nidra
  • Restorative
  • Vinyasa

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
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Location

Sacred Valley, Peru

Cusco or Cuzco is located in the Southern Sierras and is a remarkable city that was the capital of the Inca Empire. It is now a UNESCO World Heritage Sita and is one of Peru’s most visited cities. With a well preserved colonial architecture and an evidence of a rich and complex history, Cusco easily becomes a beautiful and fascinating city. It represents the center of indigenous Quechua culture in the Andes and by merely walking the streets one sees the layers of history. The interesting blend of Spanish colonial buildings atop Incan walls and modern tourist nightlife that flourishes in their midst is something to experience here in Peru.

Cusco city is dotted with a number of ruins, the most notable is the Sacsayhuaman. It is the site of the 1536 battle in which dozens of Pizarro's men charged uphill to battle the forces of the Inca. Today, Cusco city is known for its indigenous population and its substantial tourist-fueled nightlife. If you want to explore Cusco, you may want to visit the San Pedro market a colorful, vibrant, packed local market where you will find a lot of souvenir shops, local eateries, and juices stands. You can also walk around Plaza de Armas. The square has churches, shops, restaurants, and bars. You can also take an exciting salsa class in Peru. A fabulous salsa school offers private and group classes at minimal price in two central locations.

There are daily internal flights to and from Lima, Arequipa and small jungle airstrips in the Amazon basin. The following airlines offer flights to/from Cusco include Peruvian Airlines, LC Peru, and Latam among others. The closest major international airport is Lima.

Food

Enjoy three wonderful and healthy meals each day prepared by the local chef's at the venue. Explore Peruvian cuisine and experience whole foods deliciously prepared often in ceramic pans using fresh, local organic ingredients. Expect a variety of vegetarian meals including vegan and gluten free options.

Full Description

Deep-dive into the world of yoga with this comprehensive training to shatter belief systems that hold you back from connecting to your best, most vibrant self.


Visualize waking up every morning at the base of majestic mountains, in the valley of the Incas. You will venture into a land abundant with sacred places, mysticism, and shamans and have a chance to mingle with the lovely sweet people of Peru.

The Peru program is scheduled as an intensive program. While the program days are full, the activities of the day are kept diverse and active. The days really are a wonderful mix of digesting concepts intellectually, applying the concepts experimentally, and diving into the practices of yoga. 

Care is taken within the program schedule to ensure that students have a healthy experience both physically and mentally. There is physical activity and deep relaxation built into the program every day. Two days off mid-program provide you with time to explore and adventure to local sacred sites.


The curriculum includes a solid foundation in classical Hatha Yoga – including alignment based vinyasa flow and restorative yoga within a therapeutic framework.


Price includes yoga teacher training program tuition, a 200-page yoga teacher training manual, three delicious meals a day (except on the days off) and lodging.

What is included

  • Accommodation
  • Course Material
  • All Meals
  • Meditation
  • Vegan
  • Vegetarian
  • WiFi Internet
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Syllabus

HOURS + TOPICS

The curriculum includes a unique blend of alignment based Vinyasa flow and a solid foundation in Hatha Yoga offered within a therapeutic framework; an anatomy and biomechanically informed alignment system that helps to address common misalignment and keeps your students safe; modifications and adaptations for all bodies, including special populations such as seniors, pregnancy, and those with injuries; the art of sequencing yoga classes that honors your authentic voice and meets the needs of your student population; breath work, mantra and meditation as tools to create vibrant health and wellbeing in your life; yoga philosophy; business of Yoga and guidelines on how to build your yoga community.

Certification

This teacher training program is approved with Yoga Alliance (Y.A.) and graduates are eligible to register with Y.A. as a Registered Yoga Teacher at the 200-hour level (RYT-200). The therapeutic perspective & curricular components of this program are based on the instructors' registration as a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT) and not derived from their status as an E-RYT 500 with the Y.A. Registry as the Y.A. Registry does not certify therapists, solely yoga teachers.

Schedule

TIME
ACTIVITY
6:00 AM - 7:30 AM
Meditation, Pranayama, Gentle Movement
7:30 AM - 8:30 AM
Breakfast
8:30 AM - 12:00 PM
Asana Practice/Teaching Methodology
12:00 PM - 1:00 PM
Lunch
1:00 PM - 4:00 PM
Restorative/ Yoga Nidra/Philosophy/Anatomy
6:00 PM - 6:30 PM
Dinner
6:30 PM - 8:00 PM
Evening session

Time Off

Care is taken within the program schedule to ensure that students have a healthy experience both physically and mentally. There is physical activity and deep relaxation built into the program every day. Two days off mid-program provide you with time to explore and adventure to local sacred sites.

Reviews

Accommodations

Triple Room at Nidra Wasi Holistic Retreat Center

Triple Room

Triple rooms have three single beds and private bathroom. You can find cosy common areas that include a living room, small dining area, fireplace and a kitchenette, along with complimentary drinking water and Wifi.​​​

Double Room at Nidra Wasi Holistic Retreat Center

Double Room

Rooms span across two buildings, offering accommodation at ground and 1st floors. You can find cosy common areas that include a living room, small dining area, fireplace and a kitchenette, along with complimentary drinking water and Wifi. 

Private Room at Nidra Wasi Holistic Retreat Center

Private Room

Nestled amongst the Andean mountains, hotel offers the perfect location for immersing yourself in nature, reconnecting and experiencing the Andean world.


Rooms span across two buildings, offering accommodation at ground and 1st floors. You can find cosy common areas that include a living room, small dining area, fireplace and a kitchenette, along with complimentary drinking water and Wifi.​​
CLICK HERE TO CHECK AVAILABILITY  

Sacred Valley, Peru

Cusco or Cuzco is located in the Southern Sierras and is a remarkable city that was the capital of the Inca Empire. It is now a UNESCO World Heritage Sita and is one of Peru’s most visited cities. With a well preserved colonial architecture and an evidence of a rich and complex history, Cusco easily becomes a beautiful and fascinating city. It represents the center of indigenous Quechua culture in the Andes and by merely walking the streets one sees the layers of history. The interesting blend of Spanish colonial buildings atop Incan walls and modern tourist nightlife that flourishes in their midst is something to experience here in Peru.

Cusco city is dotted with a number of ruins, the most notable is the Sacsayhuaman. It is the site of the 1536 battle in which dozens of Pizarro's men charged uphill to battle the forces of the Inca. Today, Cusco city is known for its indigenous population and its substantial tourist-fueled nightlife. If you want to explore Cusco, you may want to visit the San Pedro market a colorful, vibrant, packed local market where you will find a lot of souvenir shops, local eateries, and juices stands. You can also walk around Plaza de Armas. The square has churches, shops, restaurants, and bars. You can also take an exciting salsa class in Peru. A fabulous salsa school offers private and group classes at minimal price in two central locations.

There are daily internal flights to and from Lima, Arequipa and small jungle airstrips in the Amazon basin. The following airlines offer flights to/from Cusco include Peruvian Airlines, LC Peru, and Latam among others. The closest major international airport is Lima.

  • 21 Day 200Hr Therapeutic Yoga Teacher Training
Venue   Nidra Wasi Holistic Retreat Center
Nidra Wasi Holistic Retreat Center, Venue for 21 Day 200Hr Therapeutic Yoga Teacher Training

Nidra Wasi is surrounded by beautiful mountains and within a holistic yoga and medicine community. A 15 minute walk takes you to the rich cultural town of Pisac and it's lively marketplace. 

Opportunities exist during the program to visit Machu Picchu and Ollantaytambo on your off time. This lovely retreat offers pools, saunas, fire circles, beautiful hikes, opportunities for a sweat lodge with a cold plunge pool and inspirationally constructed Yoga Studio spaces. Their buildings are a mixture of a traditional construction and western architecture. 

You will find the comfort of the modern world in contact with the nature and breathtaking views of the mountains. You will also enjoy the temple, Yoga Studio, Spa and restaurant.

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