21 Day Action Point Fitness Hot Yoga

  • Weight Loss

Famous for its stunning and serene beaches, Phuket, Thailand is THE destination for a little fun in the sun. Take your holiday to the next level with an action-packed retreat with the team at Action Point. 

Experience personal training and indulge in relaxing Bikram Hot Yoga taught by certified instructors in this 21 Day Action Point Fitness & Hot Yoga Retreat. With a strong emphasis on developing proper techniques in posture, this retreat is perfect for those who want to learn and discover the fundamentals of Hot Yoga. Your program starts with a one-on-one personal program orientation with one of the fitness and nutrition specialists. You will receive a 100% custom-tailored program, specifically geared towards your needs.

The incorporation of Hot Yoga to your fitness regimen ensures you have increased strength and flexibility, improved balance and posture, and a detoxified body. The health benefits of both intense workout and relaxing yoga ensures you’ll see results at the end of your training. Additional activities on offer include Muay Thai training, cross-training, weight training, personal training, hot yoga training, strength & conditioning, squash training, Thai/oil massage, herbal sauna, ice bath, beach workouts, pilates training and movie nights

This week-long retreat includes three delicious cleansing meals each day, your accommodation, your one-on-one nutrition consultation and all activities. During your retreat you will also have the option to join the team in one of the morning beach workouts at one of the most beautiful beaches of Phuket island – Nai Harn beach. You also have the option to participate in one of the weekly Thai Cuisine Cooking Class on the rooftop pool restaurant and learn how to cook amazing Thai dishes. You also get full access to the swimming pool, jacuzzi room, ice bath, hot sauna room, squash court, cross training area and the hot yoga area.

  • Details
    Available all year round
  • PRICE
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    No Booking fees
    Free cancellation
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Location

Phuket, Thailand

This region is defined not just by its beaches but also by its lush coastal hills that rise steeply and tumble into the Andaman Sea, forming Laem Phromthep, Phuket’s beautiful southernmost point. Even with the growth of the surrounding area you can still feel immersed within nature, especially when you hit the beach.

Rawai is located at the south end of Phuket island holds the distinction of being the very first tourist beach on Phuket. Rawai is a launching point for day boat excursions out to Phuket's surrounding islands. Many long-tail boats available for hire line its beautiful shores. The beach is also used as a mooring point for the many fishermen who live in the area. This palm-fringed beach is best known for sea gypsies, a formerly nomadic fishing minority believed to be of Melanesian descent. It’s not a swimming beach, but offers beautiful views of the many nearby islands in a peaceful local atmosphere. It is also a great place to enjoy fresh sea food and an excellent place to experience some real Thai culture.

Phuket is easily reached via bus and boat or by plane. Rawai is easy to reach from the main airport of Phuket.

Food

Indulge in the ultimate fine dining experience, Thai-style! Action Point Restaurant is truly one of the talking points of this whole experience. Featuring an exquisite menu, chilled atmosphere, beautiful rooftop pool and a view to die for, the resort’s restaurant will serve you mouthwatering food that will replenish your energy levels after training.

With a 100% organic, seasonal menu that ranges from raw and healthy options to Western fare and Thai cuisine, sink into comfortable sofas and poolside chairs and relax as the chefs cook you up a feast.

Try any of the signature “Action Point” dishes including mouth-watering salads and freshly baked bruschetta, dine on freshly caught fish from the seas extending out before you or dive into plump, juicy meats basking in an array of delicious sauces and side dishes. The comprehensive wine and cocktail menu will prove undeniably tempting but for those of you on the straight and narrow, they also provide tasty protein drinks and raw juices.

Full Description

Famous for its stunning and serene beaches, Phuket, Thailand is THE destination for a little fun in the sun. Take your holiday to the next level with an action-packed retreat with the team at Action Point. 

Experience personal training and indulge in relaxing Bikram Hot Yoga taught by certified instructors in this 21 Day Action Point Fitness & Hot Yoga Retreat. With a strong emphasis on developing proper techniques in posture, this retreat is perfect for those who want to learn and discover the fundamentals of Hot Yoga. Your program starts with a one-on-one personal program orientation with one of the fitness and nutrition specialists. You will receive a 100% custom-tailored program, specifically geared towards your needs.

The incorporation of Hot Yoga to your fitness regimen ensures you have increased strength and flexibility, improved balance and posture, and a detoxified body. The health benefits of both intense workout and relaxing yoga ensures you’ll see results at the end of your training. Additional activities on offer include Muay Thai training, cross-training, weight training, personal training, hot yoga training, strength & conditioning, squash training, Thai/oil massage, herbal sauna, ice bath, beach workouts, pilates training and movie nights

This week-long retreat includes three delicious cleansing meals each day, your accommodation, your one-on-one nutrition consultation and all activities. During your retreat you will also have the option to join the team in one of the morning beach workouts at one of the most beautiful beaches of Phuket island – Nai Harn beach. You also have the option to participate in one of the weekly Thai Cuisine Cooking Class on the rooftop pool restaurant and learn how to cook amazing Thai dishes. You also get full access to the swimming pool, jacuzzi room, ice bath, hot sauna room, squash court, cross training area and the hot yoga area.

What is included

  • Accommodation
  • Air-Con Room
  • Equipment
  • Excursion
  • Fitness Centre
  • All Meals
  • Pool
  • Spa
  • WiFi Internet
  • Daily Breakfast
  • Facilities Access
  • Health Consultation
  • Massage
  • Pilates
  • Spa Treatment
  • Steam Room
  • Yoga
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Schedule

TIME
ACTIVITY
7:00 AM - 9:00 AM
Breakfast
9:00 AM - 10:30 AM
Morning Training Session
10:30 AM - 12:00 PM
Free Time
12:00 PM - 1:00 PM
Lunch
1:00 PM - 3:00 PM
Free Time
3:00 PM - 4:00 PM
Steam Room & Ice Bath Session
4:00 PM - 6:00 PM
Thai or Oil Massage
6:00 PM - 7:30 PM
Afternoon Personal Training Session
7:30 PM - 9:00 PM
Dinner
9:00 PM - 8:30 PM
Free Time

Time Off

Action Point Resort is the best place to embark on your fitness journey. They have all the facilities to improve both your mind and body. During your free time, amp up your workouts and test your range of movement and acceleration with a session in the squash courts. For those looking for a more relaxing free time, the resort has an amazing herbal sauna and ice bath to help you cool down from your intense exercise. There’s also a pool and a jacuzzi for the ultimate rejuvenating experience. Of course, you can always spend your free time on the beach and unease your mind with the sound of the crashing waves.

Reviews

Private Room at Action Point Resort

Private Room

Rest from your intense workouts in a luxurious boutique-style room in Action Point Resort. This spacious room has its own private balcony with an awe-inspiring view of the beach. All rooms are fitted with a flat-screen cable TV, safety deposit box and refrigerator. Suite bathrooms are equipped with a rain shower, slippers and bathrobes. 

A complimentary continental breakfast is served each morning between 7:00 AM and 10:00 AM. No pets and no service animals are allowed at this property. Additionally, this room includes a minibar, a hairdryer, tea/coffee, a room safe, telephone, and WiFi.

Phuket, Thailand

This region is defined not just by its beaches but also by its lush coastal hills that rise steeply and tumble into the Andaman Sea, forming Laem Phromthep, Phuket’s beautiful southernmost point. Even with the growth of the surrounding area you can still feel immersed within nature, especially when you hit the beach.

Rawai is located at the south end of Phuket island holds the distinction of being the very first tourist beach on Phuket. Rawai is a launching point for day boat excursions out to Phuket's surrounding islands. Many long-tail boats available for hire line its beautiful shores. The beach is also used as a mooring point for the many fishermen who live in the area. This palm-fringed beach is best known for sea gypsies, a formerly nomadic fishing minority believed to be of Melanesian descent. It’s not a swimming beach, but offers beautiful views of the many nearby islands in a peaceful local atmosphere. It is also a great place to enjoy fresh sea food and an excellent place to experience some real Thai culture.

Phuket is easily reached via bus and boat or by plane. Rawai is easy to reach from the main airport of Phuket.

Venue   Action Point Resort
Action Point Resort, Venue for 21 Day Action Point Fitness Hot Yoga

Action Point Resort is the ideal place for privacy and exclusivity, surrounded by stunning scenery in an exotic location in Rawai Beach. The state-of-the-art cardio equipment and free weight gym, infinity pool, and the most exotic roof-top sun-lounge will make your stay in the resort unforgettable.


The resort’s high-end gym and cardio rooms feature all the equipment you could possibly need for a hardcore, dedicated workout on every single muscle group. From treadmills, cross-trainers, elliptical machines and stationary bikes, to a vast range of free-weights and core body machines, Action Point Resort has everything you need to give your body the ultimate workout.


Action Point Resort is a 5-minute drive from Nai-Harn beach, a 15-minute drive to Phromthep Cape, a 20-minute drive to Central Festival Department Store and a 1-hr drive from Phuket International Airport.