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26 Day 200hr Hatha Yoga Teacher Training

  • 26 Day 200hr Hatha Yoga Teacher Training

Summary

Yoga is a part of the physical needed to benefit mental health. It focuses on body postures and has great preventive, therapeutic, and rehabilitation ability of injuries. Currently, much emphasis is placed on the relaxation of the body by linking with the mind. Therefore, it is ideal for people in the rehabilitation of injuries, contractures, or bad postures that generate unwanted ailment.


The price for the training includes - 

2 Ayurvedic massage and shatkarma kit

25 nights’ accommodation

Airport transfers

Ayurveda and naturopathy studies

Certificate of completion

Completion ceremony

Complex 200-hour yoga teacher training curriculum

Daily Ashtanga, Vinyasa, and Hatha yoga

Daily meditation and pranayama

Daily nutritious yogi food

Daily yoga philosophy and lessons

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Yoga Teacher Training

Rishikesh, India
Yoga Alliance Accredited

Styles

  • Ashtanga
  • Hatha
  • Vinyasa
  • Dynamic
  • Power

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate

Video

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Location

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

Food

Meals are provided to you during your course. Three traditional vegetarian meals in a day -breakfast, lunch & dinner- are served to you. Herbal tea is also served during the day. Nutrition is integral to health so you get planned meals here. RO filtered safe drinking water is also available at the facility.

Full Description

Yoga is a part of the physical needed to benefit mental health. It focuses on body postures and has great preventive, therapeutic, and rehabilitation ability of injuries. Currently, much emphasis is placed on the relaxation of the body by linking with the mind. Therefore, it is ideal for people in the rehabilitation of injuries, contractures, or bad postures that generate unwanted ailment.


The price for the training includes - 

2 Ayurvedic massage and shatkarma kit

25 nights’ accommodation

Airport transfers

Ayurveda and naturopathy studies

Certificate of completion

Completion ceremony

Complex 200-hour yoga teacher training curriculum

Daily Ashtanga, Vinyasa, and Hatha yoga

Daily meditation and pranayama

Daily nutritious yogi food

Daily yoga philosophy and lessons

What is included

  • Accommodation
  • Airport Transfer
  • All Meals
  • Ayurveda
  • Course Material
  • Massage
  • Mats
  • Meditation
  • Vegan
  • Vegetarian
  • WiFi Internet
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Meet The Facilitators

 

Syllabus

HOURS + TOPICS

You learn about the history of yoga. Learning about the roots of an art boosts your hold on it and we want you to have vast theoretical knowledge along with physical abilities.

The flow of energy in the body can be directed as per our want by using the hands. Placing our hands in yoga mudras stimulate different areas of brain and reinvigorate our whole nervous system. It can be practiced anywhere, anytime.

The most renowned breathing practice as it is, we enable you to perfect it and also learn other important breathing practices. Controlled breathing can control one’s mind and thoughts.

Human body’s potential is magnanimous and we train you to reach the apex of your flexibility, strength and stability with continued practice of many asanas from different forms of yoga.

The calmest state of mind can maximise our productivity several times and keeps us at bay from stress and worries. With meditation you unlock this potential to retain the calmest state of your mind for longer durations.

You also learn yoga in sync with the astro chart. When sun, the source of life energy and mercury, the planet of intellect are together in your horoscope, certain yoga practices can unleash your fame, prosperity and good luck.

Certification

Students who pass all written and practical aspects of the course and attendance will be awarded with a 200 hour yoga teaching certification recognised by Yoga Alliance. This allows students to teach globally.

Schedule

TIME
ACTIVITY
5:30 AM - 7:00 AM
Shatkarma(Cleansing, Pranayama, Mantra Chanting)
7:00 AM - 8:00 AM
Hatha/Vinyasa flow Yoga
8:30 AM - 9:30 AM
Breakfast
10:00 AM - 11:00 AM
Yoga Philosophy
11:00 AM - 12:00 PM
Yoga Anatomy
12:00 PM - 1:00 PM
Lunch
2:00 PM - 3:00 PM
Self Study
3:00 PM - 4:00 PM
Karma yoga
4:00 PM - 6:00 PM
Ashtanga
6:00 PM - 7:00 PM
Satsang/Kirtan/Questionnaire
7:00 PM - 8:00 PM
Meditation
8:00 PM - 9:00 PM
Dinner

Time Off

Saturday you will finish at noon and Sundays you will have off. Make the most of your time in Rishikesh to explore the temples, ashrams, holy sights and everything that this special location has to offer. Some group excursions will be included also.

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Reviews

Accommodations

Shared Room at Rishikesh Nath Yogshala

Shared Room

The rooms are well furnished and have all the facilities such as television, Wi-fi, A.C, and other such facilities are also available to make the stay comfortable.

Private Room at Rishikesh Nath Yogshala

Private Room

The rooms are well furnished and have all the facilities such as television, Wi-fi, A.C, and other such facilities are also available to make the stay comfortable.

CLICK HERE TO CHECK AVAILABILITY  

Rishikesh, India

Tapovan area is full of meadows, streams and flowering plants and the meadows are considered as one of the best high altitude meadows in India. The exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive for meditation and mind expansion. In the evening, an almost supernatural breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims and tourists prepare for the nightly ganga aarti - a fire offering or ritual performed on the Ganges.


Indira Gandhi International Airport in New Delhi (DEL) is the international airport that is closest to the schools in Rishikesh and Dharamsala. From there, you have several options to get to Rishikesh. It is recommend to either take an additional flight from New Delhi to Dehra Dun (DED) or arrange for a taxi or bus for the final part of your journey.

  • 26 Day 200hr Hatha Yoga Teacher Training
Venue   Rishikesh Nath Yogshala
Rishikesh Nath Yogshala, Venue for 26 Day 200hr Hatha Yoga Teacher Training

Rishikesh Nath Yogshala offers a variety of courses for students to become successful yoga teachers. They stand amongst the top Yogshalas that are located in the stunning and authentic location of Rishikesh, India. They bring a wide range of Yoga Retreats, Teachers Training Programs, Yoga Sessions, Weekend Activities and other programs that benefit all yoga enthusiasts and health seekers. Their specialty lies in providing the most economical yoga framework with a healthy and therapeutic approach to their Yogshala.

Rishikesh Nath Yogshala are equipped with World Class Trainers who have world class certificates and exposure. For those looking for a learning experience that will change their life, this is the perfect place to either begin or deepen the yoga journey.

Rishikesh Nath Yogshala is a registered Yoga Alliance school, providing international Yoga Certification courses that help you become a professional yoga practitioner and instructor. Courses are run every month and have been since their inception. Training courses cover Vinyasa Yoga, Ashtanga Yoga, Kundalini Yoga, Moksha Yoga, Hatha Yoga and Power Yoga. Set amidst the enchanting natural beauty and beautiful location of Rishikesh, the learning center is peaceful and tranquil to help you connect with nature and practice yoga in its true essence.

Rishikesh Nath Yogshala provide learners and practitioners with state of the art, well-equipped modern rooms and accommodations with pure Satvik Vegetarian Food included in all courses.

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