Kashmir Shaivism School Of Yoga conducts a variety of yoga programs including lectures on aspects of Indian culture, therapeutic benefits of yoga, yoga for women, kids yoga, Kashmir Shaivism meditation, dynamic and alignment asana practice. KSSOY is a 200, 300 Hours Registered Yoga School and RPYS Registered Prenatal Yoga School with Yoga Alliance which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers.
The courses are taught by experienced Indian and international yoga teachers who are firmly rooted in tradition yet contemporary in their vision and communication, graduated professionals in the field of humanities including Anthropology, Yogic Sciences and Oriental Studies. In KSSOY the asanas are being taught by certified Iyengar Yoga teachers who specialise in detailed alignment in each and every asana and in therapeutic elements.
Kashmir Shaivism School of Yoga is located in the state of Himachal Pradesh in Upper Dharamkot and the school is surrounded by snowy mountains and tranquil pathways for trekking that take you to waterfalls and temples. Dharamsala during the spring, summer and autumn becomes a pleasant place for yoga practice, daily meditation and to simply experience the traditional culture. The peaceful energy and stillness of nature make it a perfect place for an immersive training.
The closest airport is Gaggal 15kms away, and there are numerous taxi and bus options to get to the Kashmir Shaivism Yoga Shala. Tell the driver or ask the locals to take you to Henna Cafe in Upper Dharamkot which serves as a landmark near the school.