This 200 hour course is a Vinyasa based training with a strong emphasis on alignment and skilful sequencing.
Along the way, discover the essentials of Yin yoga/Meridian line Theory, prenatal yoga and Restorative Yoga; pranayama, meditation, Ayurveda, history of yoga and philosophy.
This training focuses on advanced study of asana (proper alignment, benefits, and potential risks), sequencing classes, building on a particular theme or working towards a peak pose.
The course emphasises creating and maintaining flow in a class, teaching and practicing in a safe way, how to observe bodies, hands on adjustments, principles of anatomy, informed use of props to improve and modify a posture, and cultivating your voice.
The main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers. The mission is to inspire intelligent, authentic and compassionate teachers that have the confidence to skilfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics.
Included in the training is the full course fee, 27 nights accommodation, all course materials, airport pick up on arrival, a day trip to rip to Tirta Empul Sacred Water Temple, day Trip to Sanur/Uluwatu for SUP/Surf, Transformational Breath Session, Traditional Balinese Welcome Ceremony, and closing/graduation dinner.