• Yoga & Meditation

This Anti-Stress Program starts with a natural wellness consultation based on your personal needs and preferences. 


Five personal anti-stress sessions will be developed for maximum results. Optional acupuncture, therapy, coaching, bodywork and private sessions may also be recommended. 


The program is personalized to suit your physical needs and level of yoga proficiency using a unique mix of stress relieving activities like yoga, meditation, pranayama breathing techniques, relaxation techniques and therapies, reiki healing, Ayurvedic lifestyle and health guidelines, and wellness massage.


This retreat will help you to become healthier, increase your fitness and concentration levels, and increase your overall happiness and wellbeing. It’s time to rebuild a positive attitude towards life. 


This retreat package includes 

a wellness consultation

2 private sessions per day

personal customized take-home program

accommodations

buffet meals

yoga, meditation

reiki healing, pranayama

and Ayurvedic lifestyle & health coaching and education.

Styles

  • Ashtanga Yoga
  • Dynamic Yoga
  • Hatha Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
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Location

Koh Samui, Thailand

Koh Samui is an island in the Gulf of Thailand, a small tropical oasis with secluded beaches and a pace all of its own. For years now the island has been a central part of the travelling yogi trail.

With yoga centers, health cafes and a large community of teachers and health practitioners, there is a real sense of being amongst tribe. 

The weather is great year round although if you don't enjoy the rain then avoid October until the New Year when the monsoon comes through. 

There are daily flights operating to Koh Samui Airport from Singapore, Hong Kong, Kuala Lumpur and also many flights every day from Bangkok. You can also reach Koh Samui via ferry from the mainland at Surat Thani if you travel to the south by train. The ferry will take around 90 minutes.

Food

Two large buffets a day included in your stay. Their delicious buffets and a la carte menu is a pure indulgent experience! While overlooking the breathtaking ocean view from the open space terrace, sip on a healthy almond maca or berry sensation superfood smoothie guilt-free! 

Let the friendly staff offer a warm welcome to your day as you sit down to enjoy brunch, which consists of an array of fresh fruits, juices, eggs, toasts, porridge/muesli, salads and tea/coffee! Changed daily to satisfy your tastebuds, the dinner menu consists of vegetarian and seafood options. Fresh herbal drinks, salads and brown rice are served with a daily traditional Thai dessert. 

Full Description

This Anti-Stress Program starts with a natural wellness consultation based on your personal needs and preferences. 


Five personal anti-stress sessions will be developed for maximum results. Optional acupuncture, therapy, coaching, bodywork and private sessions may also be recommended. 


The program is personalized to suit your physical needs and level of yoga proficiency using a unique mix of stress relieving activities like yoga, meditation, pranayama breathing techniques, relaxation techniques and therapies, reiki healing, Ayurvedic lifestyle and health guidelines, and wellness massage.


This retreat will help you to become healthier, increase your fitness and concentration levels, and increase your overall happiness and wellbeing. It’s time to rebuild a positive attitude towards life. 


This retreat package includes 

a wellness consultation

2 private sessions per day

personal customized take-home program

accommodations

buffet meals

yoga, meditation

reiki healing, pranayama

and Ayurvedic lifestyle & health coaching and education.

What is included

  • WiFi Internet
  • Spa
  • Pool
  • Fitness Centre
  • Air-Con Room
  • Accommodation
  • All Meals
  • Ayurveda
  • Daily Breakfast
  • Health Consultation
  • Meditation
  • Vegetarian
  • Yoga
  • Vegan
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Meet The Facilitators

 

Schedule

TIME
ACTIVITY
8:30 AM - 10:00 AM
Private Anti-Stress session with Bettina
10:30 AM - 11:30 AM
Brunch Buffet
11:30 AM - 4:00 PM
Free time
4:30 PM - 5:30 PM
Private Anti-Stress session with Bettina
6:00 PM - 7:30 PM
Yoga Class
7:30 PM - 8:30 PM
Dinner Buffet

Time Off

This dynamic island destination has a range of activities and attractions, as well as, plenty of beaches and jungle to explore. The island takes about half a day to drive around, with time to stop and take pictures from the various view points. It’s possible to spend your morning in a rustic coconut grove with monkeys and buffalo working the land, your afternoon in an artsy coffee shop in the village and then enjoy dinner at an elegant 5 star restaurant. There is something for everyone on this little piece of paradise.

Reviews

Accommodations

Yoga Cave at Vikasa Yoga Retreat

Yoga Cave

Bridging the gap between a hotel room and an authentic Thai experience, the Yoga Caves are small but very comfortable rooms that offer sweeping views over the sea and rocks below. Relax on your comfy bed facing out over the ocean and take in one of the best panoramas on Koh Samui. Sleep, read or meditate in peace. 

Modest in terms of size but still to high standards, the air-conditioned Yoga Caves offer a quiet, personal place to stay for individual travelers. The yoga caves do not have bathrooms en-suite. There is a large shared and public restroom and shower facility located just behind the block of Yoga Caves. The showers have hot water and shampoo provided. A bathrobe is provided in each cave for your comfort.

Basic Bungalow at Vikasa Yoga Retreat

Basic Bungalow

The Bungalows are traditional huts built with local, natural materials. They provide an opportunity to leave contemporary hotels behind and feel yourself become totally at-one with Koh Samui’s natural surroundings, with the stunning views from the cliff-top location right outside your door. This is a truly authentic experience. The Bungalows are designed for solo travelers.

The Bungalows feature a garden view, air conditioning, cooling fan, mosquito nets, small private bathroom with hot water, mini fridge, and electronic safe.

Standard Bungalow at Vikasa Yoga Retreat

Standard Bungalow

The Standard Beach Bungalows bring guests close to nature while providing every convenience. The rustic, clean and comfortable surroundings feature a queen-sized bed and direct beach access. A private balcony allows you to take in one of Samui’s spectacular sunrises. Bungalows come with simple interior bathroom with hot shower, AC, mini fridge and a safety box. 

Immerse yourself in paradise with spectacular ocean views and an intimate private beach on your doorstep. Drift to sleep in comfortable bedding to the sounds of waves breaking on ancient rocks. Indulge yourself with a fully stocked mini-bar and relax in your own balcony. ​

Koh Samui, Thailand

Koh Samui is an island in the Gulf of Thailand, a small tropical oasis with secluded beaches and a pace all of its own. For years now the island has been a central part of the travelling yogi trail.

With yoga centers, health cafes and a large community of teachers and health practitioners, there is a real sense of being amongst tribe. 

The weather is great year round although if you don't enjoy the rain then avoid October until the New Year when the monsoon comes through. 

There are daily flights operating to Koh Samui Airport from Singapore, Hong Kong, Kuala Lumpur and also many flights every day from Bangkok. You can also reach Koh Samui via ferry from the mainland at Surat Thani if you travel to the south by train. The ferry will take around 90 minutes.

Venue   Vikasa Yoga Retreat
Vikasa Yoga Retreat, Venue for 3 Day Anti-Stress Therapy Retreat

Imagine a place where people openly surrender themselves to waves of transformation and evolution. Surround yourself with boundless, courageous human beings who help inspire your own evolution. At Vikasa Yoga Resort, they believe a healthy world starts with healthy people and every evolution starts with just one person. Join this energy encompassing wave as you come together to share the perfect place to do yoga, meet like-minded people, eat healthy food and just chill-out in an amazing environment. 


Vikasa Yoga retreat in Thailand is much more than just a hotel with yoga. Vikasa Yoga Retreat is a transformational, inspiring, and life-changing experience and one of the most reputable places to learn and practice yoga in Thailand. The rooms are modest, yet comfortable and clean. The landscape and the surroundings are absolutely stunning, there are no words to describe them. You will have to climb a lot of stairs, but the view from the top is so worth it. You might make discoveries here that will create a major shift in your consciousness and even be the beginning of a major change in your lifestyle. And you will definitely meet some amazing people and make some new friends for life.


Vikasa Koh Samui features three open air yoga pavilions with hard wood floors and an open, breathtaking view of the sea. Practice yoga to the soothing sounds of the ocean and the many natural (friendly!) visitors, breathing air that is always fresh and energized. They are proud to have some of the best yoga practice spaces in Southeast Asia.


Your stay here will be rejuvenating and energizing. You'll have access to daily yoga classes, retreat packages, regular events, and teacher trainings, as well as, various healers and nutritional counseling. With the most stunning views in Lamai, Vikasa Yoga Resort is set on the hilltop with unobstructed panoramic ocean views.


Surrounded by coconut trees and fresh air, the resort is just 15 minutes taxi ride from Koh Samui International Airport. By request, Vikasa will arrange airport pick up. You can easily get to shopping centers, restaurants and viewpoints by taxi, bus or motorcycle.