This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. 


Begin each day hiking on one of the nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. 


In the late afternoon enjoy a yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As you embark on your inward journey of renewal, feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the retreat sanctuary.


You can relax in the beautiful reflection garden, by the healing pool, treat yourself to acupuncture or bask in the warm hot tub.

 

The retreat package includes 

accommodations with comfy linens and towels

breakfast, lunch, dinner

hand blended afternoon organic herbal tea

Vinyasa flow yoga

Yin and restorative yoga

use of saltwater pool and hot tub

and plenty of free time on the majestic grounds for hiking, journaling, meditation, and self-reflection.

Styles

  • Hatha Yoga
  • Yin Yoga
  • Vinyasa Yoga

Food

  • Vegan
  • Vegetarian

Skill Level

  • Beginner
  • Intermediate
  • Advanced
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Location

California, USA

San Luis Obispo, located in between Los Angeles and San Francisco is a low key city perfect for some needed downtime. 

San Luis Obispo County Regional Airport is the closest airport which offers nonstop commercial air service to and from San Francisco, Los Angeles, and Phoenix. The Amtrak also provides daily rail transport service. It goes north to Salinas, San Jose, Oakland, Portland, Seattle, and Sacramento.

Food

The Kitchen is organic, vegetarian and mainly gluten free. There is a lot of time spent in menu planning for each retreat and shopping at local farmers markets and health food stores to supplement the fresh produce from the organic garden. The cuisine is rustic yet gourmet and is served family style. The meals are prepared fresh each day with great attention to flavor and quality.


Full Description

This retreat is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. 


Begin each day hiking on one of the nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. 


In the late afternoon enjoy a yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As you embark on your inward journey of renewal, feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the retreat sanctuary.


You can relax in the beautiful reflection garden, by the healing pool, treat yourself to acupuncture or bask in the warm hot tub.

 

The retreat package includes 

accommodations with comfy linens and towels

breakfast, lunch, dinner

hand blended afternoon organic herbal tea

Vinyasa flow yoga

Yin and restorative yoga

use of saltwater pool and hot tub

and plenty of free time on the majestic grounds for hiking, journaling, meditation, and self-reflection.

What is included

  • Accommodation
  • All Meals
  • Mats
  • Pool
  • Yoga Props
  • Daily Breakfast
  • Facilities Access
  • Meditation
  • Vegan
  • Vegetarian
  • Yoga
  • WiFi Internet
CLICK HERE TO CHECK AVAILABILITY  

Meet The Facilitators

 

Schedule

TIME
ACTIVITY
7:30 AM - 8:30 AM
Qi Gong or guided meditation walk
8:30 AM - 9:30 AM
Breakfast
9:30 AM - 12:00 PM
Guided Hike
12:00 PM - 1:00 PM
Lunch
1:00 PM - 4:00 PM
Free Time
4:00 PM - 5:30 PM
Afternoon Yoga
6:00 PM - 7:00 PM
Dinner
8:00 PM - 9:00 PM
Guided meditation or evening ceremony

Reviews

Accommodations

Shared Room at Sagrada Wellness

Shared Room

Feel right at home in the ranch's communal room which features a sitting area, plenty of space for your clothes, toiletries and yoga gear and a large bathroom. It comes with a large outside patio with gorgeous views and it is the ideal space for journaling, chatting with new friends or meditating. Bathrooms are cleaned daily and fresh towels are always provided. They use environmentally friendly laundry detergent and sun dry whenever possible.

Private Room at Sagrada Wellness

Private Room

Stay in a luxe single private room that features a queen-sized bed with comfy linens. Breathe the fresh air outdoors for this room opens onto a spacious patio with gorgeous ranch views. Shared bathrooms are across the hall and are accented with Italian tiles, reclaimed barn wood from their property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. The center uses environmentally friendly laundry detergent and sun dry whenever possible.

California, USA

San Luis Obispo, located in between Los Angeles and San Francisco is a low key city perfect for some needed downtime. 

San Luis Obispo County Regional Airport is the closest airport which offers nonstop commercial air service to and from San Francisco, Los Angeles, and Phoenix. The Amtrak also provides daily rail transport service. It goes north to Salinas, San Jose, Oakland, Portland, Seattle, and Sacramento.

Venue   Sagrada Wellness
Sagrada Wellness, Venue for 4 Day Hiking & Yoga Retreat

Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. Sagrada Wellness is known for their boutique style Yoga Retreats, sacred Sanctuary, delicious rustic cuisine and Acupuncture Services in San Luis Obispo County California.

Leave the busy city life behind and enjoy a convenient yoga retreat getaway at a 45-acre mountain sanctuary. You are invited to come and stay and fall in love with California’s best-kept secret. Sagrada Wellness puts tremendous love and enthusiasm into their family run business and offer meaningful yoga retreats that leave you feeling inspired and grounded.

At Sagrada Wellness, you will be immersed in a digital detox environment. There is no internet connection, offering you the opportunity to connect to a deeper state of mind, replenishing the optimal version of you. The 45-acre mountain sanctuary is dedicated to peace and awakened doing.

Sagrada Wellness is also 100% solar powered - fueled by the sun's brilliant rays, committed to real and organic foods, and living with feathery creatures that present us with qi filled eggs every morning.

At the heart of its ranch is an organic herb garden. In the summer, heirloom tomatoes, lettuces and herbs are grown. Olive and fruit trees are integrated throughout Sagrada. Sagrada is committed to purchasing certified organic vegetables, grains and oils. They believe that when it comes to your health and well being, organics should be the first and only choice. Utilizing the nitrogen rich chicken manure for fruit trees and garden, Sagrada never sprays herbicides, pesticides or any synthetic chemical, which are harmful to the environment, the immediate watershed and ourselves.

Sagrada’s accommodations are in an architecturally designed modern farmhouse retreat. The newly constructed home designed by Co-owner and Architect Scott Currie has a contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada's outdoor shower is refreshing after yoga, or a walk on one of Sagrada's nature trails. Sagrada's all-inclusive retreat is designed around a landscaped courtyard, where you can enjoy your meals, or a glass of wine at sunset. At the end of the day relax in the hot tub under the starry night skies.

Book a plane ticket going to the San Luis Obispo County Regional Airport. Commercial planes are allowed to land there, and this is the best and easiest way to reach your destination. You can either take a bus or a taxi going to the Sagrada Wellness Center, or arrange for an airport transfer going straight to the retreat place.