5 Night Relax Wellness Yogi Escape

  • Ayurveda
  • Wellness

A combination of delicious healthy meals and drinks, rejuvenating spa treatments, and relaxing yoga and meditation sessions.

Yoga and breathing exercises work to also unleash new energy in the body and is perfect for those seeking to find calmness and clarity.


Thai-style massages with Aroma oils and complimenting body treatments are designed to pamper and soothe the body and mind in a luxurious and blissful way. 



The retreat includes 5 nights accommodation, wholesome fresh breakfast, lunch and dinner daily, and daily yoga and meditation sessions.


Plus your schedule of - 

Booster Wheatgrass Shots with Triphala

Immune Evening Veggie Drinks

Daily Nirvana Hatha Yoga session

Daily Vinyasa Stretch/Flow Yoga session

Daily meditation session

3 Prana Breathing Sessions

Coffee Citric Dynamic Scrub

Green Tea Wrap

Toning Coconut Oil Massage

Thai Energy Massage

Balancing Massage

2 Herbal Steam Saunas

Styles

  • Dynamic Yoga
  • General Yoga
  • Hatha Yoga
  • Restorative Yoga
  • Vinyasa Yoga

Food

  • Vegetarian
  • Raw Food
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
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    No Booking fees
    Free cancellation
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Location

Phuket, Thailand

This region is defined not just by its beaches but also by its lush coastal hills that rise steeply and tumble into the Andaman Sea, forming Laem Phromthep, Phuket’s beautiful southernmost point. Even with the growth of the surrounding area you can still feel immersed within nature, especially when you hit the beach.

Rawai is located at the south end of Phuket island holds the distinction of being the very first tourist beach on Phuket. Rawai is a launching point for day boat excursions out to Phuket's surrounding islands. Many long-tail boats available for hire line its beautiful shores. The beach is also used as a mooring point for the many fishermen who live in the area. This palm-fringed beach is best known for sea gypsies, a formerly nomadic fishing minority believed to be of Melanesian descent. It’s not a swimming beach, but offers beautiful views of the many nearby islands in a peaceful local atmosphere. It is also a great place to enjoy fresh sea food and an excellent place to experience some real Thai culture.

Phuket is easily reached via bus and boat or by plane. Rawai is easy to reach from the main airport of Phuket.

Food

Healthy and detoxifying Ayurvedic cuisine combines all six tastes which can alkalize the body, stimulate circulation, purify the blood and drain your lymphatic system, resulting in a lighter, energetic metabolism.

The main aim is to supply your body & major metabolic organs with natural nutrients from organic vegetables & foods removing toxins, allowing body to focus on self healing, with the goal being to raise energy levels, stimulate digestive health, remove bloating, avoid allergies, boost immunity and prevent premature aging and disease.

For an Ayurvedic detox diet to work best, you need to eat more of the bitter, pungent and astringent tastes while reducing sweet, sour and salty tastes — the three tastes we normally crave. The Ayurvedic cuisine has been designed keeping in mind the balance between six tastes giving more preference to first three tastes.

Ayurveda also encourages the use of herbs and aromatic spices, which are also considered medicinal substances. To create a balanced mix of all tastes the Ayurvedic cuisine is also infused with all these herbs & spices such as cumin, coriander, ginger, asafoetida, turmeric, fenugreek, cinnamon, clove and cardamom which helps to maintain digestive fire (agni).


Full Description

A combination of delicious healthy meals and drinks, rejuvenating spa treatments, and relaxing yoga and meditation sessions.

Yoga and breathing exercises work to also unleash new energy in the body and is perfect for those seeking to find calmness and clarity.


Thai-style massages with Aroma oils and complimenting body treatments are designed to pamper and soothe the body and mind in a luxurious and blissful way. 



The retreat includes 5 nights accommodation, wholesome fresh breakfast, lunch and dinner daily, and daily yoga and meditation sessions.


Plus your schedule of - 

Booster Wheatgrass Shots with Triphala

Immune Evening Veggie Drinks

Daily Nirvana Hatha Yoga session

Daily Vinyasa Stretch/Flow Yoga session

Daily meditation session

3 Prana Breathing Sessions

Coffee Citric Dynamic Scrub

Green Tea Wrap

Toning Coconut Oil Massage

Thai Energy Massage

Balancing Massage

2 Herbal Steam Saunas

What is included

  • Accommodation
  • Air-Con Room
  • All Meals
  • Daily Breakfast
  • Facilities Access
  • Fitness Centre
  • Health Consultation
  • Local Shuttle
  • Massage
  • Mats
  • Meditation
  • Pool
  • Spa
  • Spa Treatment
  • Vegetarian
  • WiFi Internet
  • Yoga
  • Raw Food
  • Vegan
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Reviews

Accommodations

Private Garden Villa at The Mangosteen Ayurveda & Wellness Resort Phuket

Private Garden Villa

The Superior Garden Villas are designer homes amidst the lush tropical gardens. These 58 square meter Villas provide guests with a spacious, large and private area. A comfortable seating space, nicely designed al-fresco bathrooms with an outside garden rain-shower and a terrace, all designed to ensure an enjoyable stay. The rooms are well fitted out with a variety of unique interior features, designed by John Underwood. Warm tones, rich colors, heavy wooden furniture and mostly natural materials used, combined to an almost timeless design, make you feel comfortable right away.

Local materials like Teak wood and terracotta floors, Teak windows, glazed, handmade bathroom tiles. Superior Garden Villas, far from ordinary, offer great comfort and best value!

Jacuzzi Villa at The Mangosteen Ayurveda & Wellness Resort Phuket

Jacuzzi Villa

These 58 square meter split-level Villas provide guests with a spacious, large and private area. A comfortable seating space, nicely designed al-fresco bathrooms with outside Garden Jacuzzi and rain-shower and a terrace, all designed to ensure an enjoyable stay. The rooms are well fitted out with a variety of unique interior features, designed by John Underwood. Warm tones, rich colors, heavy wooden furniture and mostly natural materials used, combined to an almost timeless design, make you feel comfortable right away.

Local materials like Teak wood and terracotta floors, Teak windows, glazed, handmade bathroom tiles. Imagine laying in your Jacuzzi Spa Tub in a nicely decorated outdoor area!

Deluxe Jacuzzi Villa at The Mangosteen Ayurveda & Wellness Resort Phuket

Deluxe Jacuzzi Villa

The Deluxe Jacuzzi Villas, uniquely designed and centrally located in the resort are very popular amongst returning guests as they provide the best sea views. Increased room size of 74 sqm allows to fit a double bed plus a single bed in every villa, so that they can be booked for 3 person. A huge standing lamp is producing interesting shadows and the bathroom has the biggest “air trumpet” you have ever seen. Deluxe bathrooms are larger than the Superior Villa bathrooms and the showers are indoors. The outdoor Jacuzzi is located in a large walled outside area under a thatched roof. A hand-made Thai figure and sophisticated lighting system are providing the wow effect when you enter the bathroom.

Interior Design by John Underwood. The use of natural materials such as teak wood and terracotta, soft and rich colors and heavy materials make you feel comfortable quickly.

A truly extravagant design combined with best comfort and sea views – You will definitely love it!

Phuket, Thailand

This region is defined not just by its beaches but also by its lush coastal hills that rise steeply and tumble into the Andaman Sea, forming Laem Phromthep, Phuket’s beautiful southernmost point. Even with the growth of the surrounding area you can still feel immersed within nature, especially when you hit the beach.

Rawai is located at the south end of Phuket island holds the distinction of being the very first tourist beach on Phuket. Rawai is a launching point for day boat excursions out to Phuket's surrounding islands. Many long-tail boats available for hire line its beautiful shores. The beach is also used as a mooring point for the many fishermen who live in the area. This palm-fringed beach is best known for sea gypsies, a formerly nomadic fishing minority believed to be of Melanesian descent. It’s not a swimming beach, but offers beautiful views of the many nearby islands in a peaceful local atmosphere. It is also a great place to enjoy fresh sea food and an excellent place to experience some real Thai culture.

Phuket is easily reached via bus and boat or by plane. Rawai is easy to reach from the main airport of Phuket.

Venue   The Mangosteen Ayurveda & Wellness Resort Phuket
The Mangosteen Ayurveda & Wellness Resort Phuket, Venue for 5 Night Relax Wellness Yogi Escape

The Mangosteen Ayurveda & Wellness Resort Phuket is a family owned and managed resort and is unique in its style and location. With the owners (Hajo & Rose) always around, this boutique resort has a real personal touch to it. Its adult-only environment makes it a perfect place for honeymooners or for anyone looking for a quiet, rejuvenating holiday. Enjoy the intimate and calm atmosphere, the amazing tropical gardens and the beautifully appointed luxury villas.

Nestled on top of one of Phuket's most sought after locations, Big Buddha, the uniquely designed boutique resort offers personalized service to all guests. Opening in March 2003, the Boutique Resort was awarded as a 5-star boutique resort in 2005, improving its world-class standards ever since. In 2017, the Prana Sala, the Waterfall and 8 new Villas were completed, making 50 luxury villas in total.

Mangosteen is the only resort in Phuket with a permanent, onsite Ayurveda Doctor. He is the architect and master of all treatments and personal consults. At the Mangosteen Resort, you can enjoy a great vacation, combining this wonderful experience with real health benefits and professional supervision. The Mangosteen Ayurveda & Wellness Resort offers a variety of health programs and unique wellness retreats- a combination of healthy meals and life-giving drinks, spa treatments, yoga and meditation sessions plus Ayurveda treatments that allow you to achieve your targets in a very relaxing, luxurious and friendly environment.

The Mangosteen Ayurveda & Wellness Resort is located in Rawai, in the South of Phuket on a private hillside, offering spectacular ocean views over 4 bays and many surrounding islands. Nai Harn Beach, located in a pristine National Park and protected by a Buddhist Temple, is a free shuttle service. The location is ideal for travelers looking for peace and tranquility. It is not a mere touristic area, so locals mingle with visitors, which gives the area a more authentic feel. Airport transfers are easily arranged at a small cost to ensure an easy arrival from Phuket airport (around 30 -40 minute drive.