5 Night Yoga Retreat In A Goa Beach House

  • Yoga & Meditation

Gain balance and feel one with your body, mind, and soul in this 6-day Yoga Retreat. 


This retreat aims to teach not just the practical application of yoga but teach you about the theoretical basis behind this physical, mental and spiritual discipline. 


With daily physical tuition, theoretical classes, posture correction, pranayama and meditation sessions along with a freshly prepared wholesome vegetarian yogic diet, you will leave the retreat not only with a better knowledge of yoga but feeling rejuvenated, refreshed and energized both physically and mentally.


The retreat package includes your accommodation, two daily yoga lectures, presentations, and workshops, daily morning yoga practical session followed by guided meditation, daily pranayama session or workshop, daily evening posture correction session, daily holistic treatments from across the globe.


Plus your Ayurvedic consultation, and personalised nutritionally balanced Ayurvedic vegetarian meals according to your constitution.


There is also before and after assessments of: PH balance, body composition analysis, biological age assessment, vital total body measurements, and vital signs assessment or medical check up. 

Extras include airport pick-up, welcome drink, packed snacks for departure journey, access to library of books and dvd’s on health and wellness, complimentary dry skin detox body brush, and a yoga workbook.

Styles

  • Dynamic Yoga
  • General Yoga
  • Hatha Yoga
  • Restorative Yoga

Food

  • Vegetarian
  • Vegan

Skill Level

  • Beginner
  • Intermediate
  • Advanced

Video

  • Details
    Available all year round
  • PRICE
    USD  
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    No Booking fees
    Free cancellation
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Location

Goa, India

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.


There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.


Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.

Food

For this retreat, you will receive a refreshing welcome drink, delicious welcome meal, packed snacks, and a "breaking the fast" meal. You will also have a daily personalized, nutritionally-balanced vegetarian meal plan which includes juices, broths, and superfoods. These meals aim to nourish your body with delicious, and healthy meals packed with the proper nutrients your body needs. This retreat will help you gain knowledge on the most beneficial ways to feed your body to achieve optimum wellness.

Full Description

Gain balance and feel one with your body, mind, and soul in this 6-day Yoga Retreat. 


This retreat aims to teach not just the practical application of yoga but teach you about the theoretical basis behind this physical, mental and spiritual discipline. 


With daily physical tuition, theoretical classes, posture correction, pranayama and meditation sessions along with a freshly prepared wholesome vegetarian yogic diet, you will leave the retreat not only with a better knowledge of yoga but feeling rejuvenated, refreshed and energized both physically and mentally.


The retreat package includes your accommodation, two daily yoga lectures, presentations, and workshops, daily morning yoga practical session followed by guided meditation, daily pranayama session or workshop, daily evening posture correction session, daily holistic treatments from across the globe.


Plus your Ayurvedic consultation, and personalised nutritionally balanced Ayurvedic vegetarian meals according to your constitution.


There is also before and after assessments of: PH balance, body composition analysis, biological age assessment, vital total body measurements, and vital signs assessment or medical check up. 

Extras include airport pick-up, welcome drink, packed snacks for departure journey, access to library of books and dvd’s on health and wellness, complimentary dry skin detox body brush, and a yoga workbook.

What is included

  • Accommodation
  • Air-Con Room
  • Spa
  • Course Material
  • All Inclusive
  • Ayurveda
  • Daily Breakfast
  • Free Gift
  • Health Consultation
  • Meditation
  • Vegetarian
  • Yoga
  • Vegan
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Reviews

Private Room at The Beach House Goa

Private Room

Modern, classic, and exquisite rooms offer you luxurious accommodation. The perfect sanctuary during your transformative retreat, this accommodation envelops you in comfort and peace in the divine surroundings of Goa.

Goa, India

Sernabatim beach is a quiet and quaint beach with soft silver sand and crystal azure waters, decorated with rich lush greenery. It is different from from neighboring Colva Beach as it predisposes to the serenity and complete relaxation. If you want to achieve calm and sense of peace, Sernabatim Beach is the ideal place to go to as it a sandy beach strip with clean waters. Waves here are small and low which makes this fantastical resort an ideal place for swimming.


There are a lot of activities and and sources of entertainment here where Sernabatim Beach guests can enjoy. More than the usual sun bathing and swimming in tender sea waters, there are also activitie such as boating and hiking, dolphins watching and going onto different excursions to the nearby attractions like Colva and Benaulim Beaches, Our Lady of Mercy Church and the City of Margao. The life in Sernabatim Village is busy and fast-flowing. After visiting this magical place you will get lots of positive energy and kinda exotic impressions.


Sernabatim Beach resort is the most southern part of Colva Beach, which follows next after Benaulim Beach resort in the north. Distances to: Dabolim International Airport is 28 km; City of Panjim/Panaji is 42 km; City of Margao is 2 km; and Colva Beach resort is just 1 km.

Venue   The Beach House Goa
The Beach House Goa, Venue for 5 Night Yoga Retreat in a Goa Beach House

With whispering palms, open vistas and the beach a mere shell’s throw away, The Beach House Goa provides all the ingredients for natural rejuvenation at this stunning lifestyle destination. Combining ancient traditions with cutting edge technology, The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, The Beach House Goa’s maxim is to provide warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.


The Beach House Goa is located at Sernabatim beach in Goa, India which is 5 kms from the commercial capital of Margao, 6 km from the Margao railway station and 27 km from the Dabolim International Airport – conveniently connected to tourist centres in both north and south Goa.