The beach village of Playa Santa Teresa is located in the southern tip of the Nicoya Peninsula. Private and secluded, Playa Santa Teresa lies on the central Pacific coast of Costa Rica, and is roughly 150 km west of the capital city San Jose and is situated north of the very popular Playa Mal Pais, about 12 kilometers South East of Cobano. Santa Teresa is a quaint, small town and they don't use addresses in the traditional sense! There's only one main road in town so we use landmarks rather than numbers to share our location. Directional signs for Nautilus Boutique Hotel are clearly marked around town. If you're taking a taxi from anywhere on the peninsula all you need to say is "Hotel Nautilus, Santa Teresa" and they will know how to find it!
The friendly waves of Santa Teresa are suitable for all ranges of surfers. This yoga and surf retreat combines the two complementary disciplines in synergistic perfection. Yoga is the perfect exercise to both maintain surf fitness and improve your surfing through focus, flexibility, balance and cardio health.
Your retreat schedule includes -
daily yoga classes(Yin, Hatha, Kundalini, Vinyasa, Ashtanga)
two daily meals to keep you energized
5 instructed surf lessons with the experienced, certified coaches
one-hour full body massage
Each villa features a fully-equipped kitchen, en-suite bathroom, king-size bed or two single beds, air conditioning and your own, private balcony. Airport transfers included.
The onsite organic restaurant offers a wide range of delicious dishes created with locally-sourced ingredients and designed to enhance your health and wellbeing from within as you invest in your physical health.
Lifelong surfer or enthusiastic beginner, you are sure to love this combination of riding waves and connecting with self. This surf and yoga retreat seamlessly and joyously incorporates exercise, balance and wellbeing while on vacation in beautiful Costa Rica.